Warm Water Exercise: Potts Point – Sunday 9.00am
Term start date: Sunday 26th July 2026
Term end date: Sunday 27th September 2026
SOLD OUT - Warm Water Exercise: Potts Point – Sunday 10.00am
Term start date: Sunday 26th July 2026
Term end date: Sunday 27th September 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Arthritis Moves: Monday 9:00am
Term start date: Monday 1st June 2026
Term end date: Monday 3rd August 2026
Arthritis Moves is a virtual group exercise program designed to help people living with arthritis increase their physical activity. Each week you can join our class from the comfort of your own home with an instructor coaching you through a live exercise session.
Arthritis Moves: Monday 9:00am
Term start date: Tuesday 3rd February 2026
Term end date: Tuesday 7th April 2026
Dance for Arthritis: Monday 11.00am *NEW CLASS
Term start date: Monday 4th May 2026
Term end date: Monday 6th July 2026
Dance for Arthritis is a virtual group dance program designed to help people living with arthritis increase their physical activity while having fun. Please Note:* Due to the Qld Public Holiday on Mon 4 May, this new class will start Mon 11 May and run for 9 weeks
SOLD OUT - Arthritis Moves: Mondays 11:00am
Term start date: Monday 22nd June 2026
Term end date: Monday 24th August 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
SOLD OUT - Warm Water Exercise: Potts Point – Monday 1.15pm
Term start date: Monday 20th July 2026
Term end date: Monday 21st September 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Warm Water Exercise: Castle Hill – Mondays 1:30pm
Term start date: Monday 20th July 2026
Term end date: Monday 21st September 2026
Our warm water exercise program is facilitated specifically for people affected by arthritis. All classes are lead by trained health professionals, with the minimum qualification being a Fitness Certificate IV covering hydrotherapy.
Driving Change, One Step at a Time
Discover More
Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.
