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Our Free Monthly Webinars
Webinars are a fantastic way to learn ways to improve your health in the comfort of your home or office. Our webinar series deliver information about healthy lifestyles, diet, exercise, pain management and other key issues related to living with arthritis and osteoporosis.
If you've missed a webinar, don't worry as all webinars are recorded!
Click here to watch the recorded webinars
Hand and Foot Arthritis: Exercises
Using our Get Moving! PLUS resources, we will be talking about specific joint exercises or movements that may be beneficial to those with arthritis affecting the hand and/or foot. Some of these exercises will be explained and demonstrated during the session – you can join in!
Arthritis and Dealing with your Diagnosis
This webinar will cover information about grief (related to chronic illness), depression, and ways to cope. How to explain your condition to family and friends (for those with JIA to adult RA, OA and a few others). The work environment and arthritis, as well as tips for caregivers and partners
Carer Support: Caring for someone with Arthritis
This webinar takes a deeper dive into tips for caregivers and partners. Caregivers and partners who live with or look after someone with arthritis need support too. If this is you, come along to this webinar to pick up or even share some tips of how you may deal with your feelings when looking after someone with a chronic condition.
Arthritis and Alternate Therapies
This webinar discusses the efficacy of some popular alternate therapies that have been used to treat arthritis for many years. This webinar looks at the benefits, potential harms and evidence of therapies like massage therapy, needling (dry needling and acupuncture), taping and other passive therapies in the treatment of arthritis.
Arthritis and Complementary Medicine
This webinar discusses the efficacy of popular complementary medicines that have been used to treat arthritis for many years. This webinar looks at the benefits, potential harms and evidence of Traditional Chinese Medicine, naturopathic/homeopathic remedies and other supplements, vitamins, minerals etc in the treatment of arthritis.
Arthritis and Medicinal Cannabis
This webinar takes a deep dive into the use of medicinal cannabis for the treatment of arthritis related pain. We will provide up to date information about studies and trials, benefits of use and where you may find such products.
Arthritis and Weight Loss with Diet
Circling back to diet/nutrition and weight loss for arthritis, this webinar will focus on how you can lose weight by changing your diet. The webinar will cover energy in/out mechanisms, reasons why you may not be losing weight, how to read food labels, differences in low fat vs low sugar and more.
Arthritis and Gut Health
You are what you eat – including your gut microbiome! This webinar investigates the gut health and arthritis relationship; just another reason to be conscientious of what’s on your plate.
Recordings of our past webinars can be viewed in our
Webinar Library