SOLD OUT - Warm Water Exercise: Lane Cove – Wednesday 12.00pm
Term start date: Wednesday 22nd July 2026
Term end date: Wednesday 23rd September 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Warm Water Exercise: QLD Heatley – Wednesday 1.00pm
Term start date: Wednesday 14th October 2026
Term end date: Wednesday 16th December 2026
Long Tan Pool, Heatley Park, 316 Fulham Road, Heatley QLD 4814
SOLD OUT - Warm Water Exercise: Castle Hill – Wednesday 1:30pm
Term start date: Wednesday 22nd July 2026
Term end date: Wednesday 23rd September 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Dance for Arthritis: Wednesday 4.00pm
Term start date: Wednesday 23rd September 2026
Term end date: Wednesday 18th November 2026
Classes from Wednesday 7th October onwards will be at the same time for QLD participants and an hour later for NSW due to daylight savings
Relax & Restore for Arthritis – Deepening the Practice: Wednesday 5:00pm
Term start date: Wednesday 21st October 2026
Term end date: Wednesday 25th November 2026
This class is designed for participants who have completed the initial program.
SOLD OUT - Tai Chi for Arthritis, Experienced Beginners Class: Wednesdays 5:00pm
Term start date: Wednesday 3rd June 2026
Term end date: Wednesday 5th August 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Tai Chi for Arthritis: Wednesdays 5:00pm Advanced Beginner
Term start date: Wednesday 12th August 2026
Term end date: Wednesday 14th October 2026
Please note that this is an advanced beginner or level 2 class, which requires completion of level 1 classes prior to starting.
Arthritis Moves: Wednesdays 5:00pm
Term start date: Wednesday 23rd September 2026
Term end date: Wednesday 25th November 2026
Classes from Wednesday 7th October onwards will be at the same time for QLD participants and an hour later for NSW due to daylight savings
Driving Change, One Step at a Time
Discover More
Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.