Class

SOLD OUT - Warm Water Exercise: Lane Cove – Wednesday 12.00pm

Lane Cove 12:00pm Wednesday (NSW)

Term start date: Wednesday 22nd July 2026

Term end date: Wednesday 23rd September 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Lane Cove 12:00pm Wednesday (NSW)
Class

Warm Water Exercise: QLD Heatley – Wednesday 1.00pm

Heatley 1:00pm Wednesday (QLD )

Term start date: Wednesday 14th October 2026

Term end date: Wednesday 16th December 2026

Long Tan Pool, Heatley Park, 316 Fulham Road, Heatley QLD 4814

Heatley 1:00pm Wednesday (QLD )
Class

SOLD OUT - Warm Water Exercise: Castle Hill – Wednesday 1:30pm

Castle Hill 1:30pm Wednesday (NSW)

Term start date: Wednesday 22nd July 2026

Term end date: Wednesday 23rd September 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Castle Hill 1:30pm Wednesday (NSW)
Class

Dance for Arthritis: Wednesday 4.00pm

Online 4:00pm Wednesday (AEST: Please note that daylight savings will recommence on Sunday 4th October)

Term start date: Wednesday 23rd September 2026

Term end date: Wednesday 18th November 2026

Classes from Wednesday 7th October onwards will be at the same time for QLD participants and an hour later for NSW due to daylight savings

Online 4:00pm Wednesday (AEST: Please note that daylight savings will recommence on Sunday 4th October)
Class

Relax & Restore for Arthritis – Deepening the Practice: Wednesday 5:00pm

Online 5:00pm Wednesday (QLD | AEST)

Term start date: Wednesday 21st October 2026

Term end date: Wednesday 25th November 2026

This class is designed for participants who have completed the initial program.

Online 5:00pm Wednesday (QLD | AEST)
Class

SOLD OUT - Tai Chi for Arthritis, Experienced Beginners Class: Wednesdays 5:00pm

Online 5:00pm Wednesday (AEST)

Term start date: Wednesday 3rd June 2026

Term end date: Wednesday 5th August 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Online 5:00pm Wednesday (AEST)
Class

Tai Chi for Arthritis: Wednesdays 5:00pm Advanced Beginner

Online 5:00pm Wednesday (QLD | AEST)

Term start date: Wednesday 12th August 2026

Term end date: Wednesday 14th October 2026

Please note that this is an advanced beginner or level 2 class, which requires completion of level 1 classes prior to starting.

Online 5:00pm Wednesday (QLD | AEST)
Class

Arthritis Moves: Wednesdays 5:00pm

Online 5:00pm Wednesday ( AEST: Please note that daylight savings will recommence on Sunday 4th October)

Term start date: Wednesday 23rd September 2026

Term end date: Wednesday 25th November 2026

Classes from Wednesday 7th October onwards will be at the same time for QLD participants and an hour later for NSW due to daylight savings

Online 5:00pm Wednesday ( AEST: Please note that daylight savings will recommence on Sunday 4th October)

Driving Change, One Step at a Time

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Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

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Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

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