Why Join?
Connect
Build lasting relationships with people who understand your journey.
Share
Gain valuable insights and practical advice from those who have been in your shoes.
Engage
Each session will feature a different activity or theme, ensuring a fresh and enriching experience each time you attend.
Next Event
Chill & Chat August: In-Person Coffee and Walk Brisbane
Come join us for a coffee and a walk! Our Coffee & Walking Group is a relaxed, low-pressure catch-up for young adults living with arthritis who want to connect, move gently, and enjoy a good coffee along the way. We’ll take a short, arthritis-friendly walk at a comfortable pace, with plenty of breaks and flexibility — followed by time to sit, chat, and get to know other people living with arthritis over coffee. Whether you’re looking to meet others, ease back into movement, or just enjoy a casual morning out with people who understand life with arthritis, you’re very welcome to join us.
Chill & Chat September: Navigating Exercise and Movement with Arthritis
We’ll be chatting about all things movement and exercise. From finding ways to stay involved in the activities you love (even when arthritis makes them more challenging), to building confidence with exercise, and navigating the often-confusing advice online about strength training vs cardio, and how all of that fits into having an arthritis diagnosis. Whether you’re looking to get back into movement, try something new, or just want to connect with others who get it, this is a space to ask questions, share experiences or just sit back and learn more.
Upcoming Webinar Sessions
Flares and Fatigue: Living with Autoimmunity
Flares and fatigue are a normal, but challenging part of living with arthritis. They can arrive unexpectedly, disrupt plans, and leave you feeling frustrated, drained or unsure how to respond. This supportive webinar helps you better understand why flares and fatigue happen and, importantly, what you can do to manage them more confidently.
