If you have questions about living with arthritis please contact us. Our caring health educators are on hand Monday to Friday (8:30am - 4pm) to answer your questions and offer support.
Finding reliable information about arthritis can be difficult. We can provide you with a personalised information pack on specific areas that you want to know more about. We can post or email this to you or you can download resources directly from our website.
Strength training has benefits for people of all ages, abilities and fitness levels. Arthritis Moves is a group-based online exercise program for people with arthritis-related symptoms. With the help of trained fitness professionals, you can be sure that you are exercising safely, correctly and for the most benefit!
A new diagnosis, a change in treatments, or getting through personal situations while looking after your arthritis can be hard. Nobody quite understands better than someone who has 'walked in your shoes'. If you're looking for someone to have talk to, Arthritis Assist will organise a peer to give you a call for a one-on-one chat and peer-support.
Our online communities will help you connect with other people facing life with arthritis. We have specific groups for men, women and for the parents of children living with juvenile arthritis.
My health for life is a free, six-month program, where you work with a health coach to achieve your health goals. The program is designed to help you stay well and lessen your risk of developing chronic conditions.
Every month we host a free, live webinar on a specific aspect of arthritis. You can register for upcoming webinars and watch recordings of past webinars on our website.
Sign up for to receive our free email newsletter. Every fortnight we will send you tips and advice to help you live well with arthritis.
Our services are evidence based and approved by experts.
Most of our services are accessible online or by telephone.
All of our services are provided for free or at very low cost.
Your gift will help fund self-management courses, education seminars and will provide individual support for people living with arthritis.