SOLD OUT - Warm Water Exercise: Lane Cove – Tuesday 11.00am
Term start date: Tuesday 21st July 2026
Term end date: Tuesday 22nd September 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Warm Water Exercise: Tamworth – Tuesday 1.00pm
Term start date: Tuesday 21st July 2026
Term end date: Tuesday 22nd September 2026
SOLD OUT - Warm Water Exercise: Lane Cove – Tuesday 1.00pm
Term start date: Tuesday 21st July 2026
Term end date: Tuesday 22nd September 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Warm Water Exercise: Shellharbour – Tuesday 3.00pm
Term start date: Tuesday 21st July 2026
Term end date: Tuesday 22nd September 2026
Dance for Arthritis: Tuesdays 4:00pm (Experienced Beginners class)
Term start date: Tuesday 1st September 2026
Term end date: Tuesday 3rd November 2026
Dance for Arthritis is a virtual group dance program designed to help people living with arthritis increase their physical activity while having fun. Daylight savings recommences from 4th of October, at which time NSW classes will move an hour forward (e.g. 4pm class becomes a 5pm class).
Tai Chi for Arthritis: Tuesdays 4:00pm
Term start date: Tuesday 11th August 2026
Term end date: Tuesday 13th October 2026
Our Tai Chi for Arthritis program is a virtual group movement program designed to help people living with arthritis learn safe and suitable ways to exercise.
Warm Water Exercise: Merrylands – Tuesday 4.00pm
Term start date: Tuesday 21st July 2026
Term end date: Tuesday 22nd September 2026
SOLD OUT - Dance for Arthritis: Tuesdays 4:00pm (Experienced Beginners class)
Term start date: Monday 22nd June 2026
Term end date: Tuesday 25th August 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Driving Change, One Step at a Time
Discover More
Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.
