Class

Dance for Arthritis: Mondays 4:45pm

Online 4:45pm Monday (QLD | AEST)

Term start date: Monday 31st August 2026

Term end date: Monday 2nd November 2026

Dance for Arthritis is a virtual group dance program designed to help people living with arthritis increase their physical activity while having fun. Daylight savings recommences from 4th of October, at which time NSW classes will move an hour forward (e.g. 4:45pm class becomes a 5:45pm class).

Online 4:45pm Monday (QLD | AEST)
Class

Tai Chi for Arthritis: Mondays 5:00pm

Online 5:00pm Monday (AEST)

Term start date: Monday 10th August 2026

Term end date: Monday 12th October 2026

Please note that Monday 5th October is a public holiday in Queensland, so our Monday classes will be on a 9-week term and will be priced accordingly.

Online 5:00pm Monday (AEST)
Class

Arthritis Moves: Monday 5:00pm

Online 5:00pm Monday (AEST)

Term start date: Monday 10th August 2026

Term end date: Monday 12th October 2026

Please note that 5th October will be a public holiday in Queensland, so our Monday class will be a 9-week term and will be priced accordingly.

Online 5:00pm Monday (AEST)
Class

SOLD OUT - Tai Chi for Arthritis: Mondays 5:00pm

Online 5:00pm Monday (QLD | AEST)

Term start date: Monday 12th January 2026

Term end date: Monday 16th March 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Online 5:00pm Monday (QLD | AEST)
Class

Warm Water Exercise: Potts Point – Tuesday 7.30am

Potts Point 7:30am Tuesday (NSW | AEDT)

Term start date: Tuesday 13th October 2026

Term end date: Tuesday 15th December 2026

Potts Point 7:30am Tuesday (NSW | AEDT)
Class

Dance for Arthritis: Tuesday 8.30am (Experienced Beginners class)

Online 8:30am Tuesday (AEST: Please note that daylight savings will recommence on Sunday 4th October)

Term start date: Tuesday 22nd September 2026

Term end date: Tuesday 24th November 2026

Classes from Tuesday 6th October onwards will be at the same time for QLD participants and an hour later for NSW due to daylight savings

Online 8:30am Tuesday (AEST: Please note that daylight savings will recommence on Sunday 4th October)
Class

Dance for Arthritis: Tuesday 9:00am

Online 9:00am Tuesday (QLD | AEST)

Term start date: Tuesday 3rd February 2026

Term end date: Tuesday 7th April 2026

Dance for Arthritis is a virtual group dance program designed to help people living with arthritis increase their physical activity while having fun.

Online 9:00am Tuesday (QLD | AEST)
Class

Arthritis Moves: Tuesdays 9:00am

Online 9:00am Tuesday (AEST - please note daylight savings will recommence Sunday 4th October)

Term start date: Tuesday 1st September 2026

Term end date: Tuesday 3rd November 2026

Online 9:00am Tuesday (AEST - please note daylight savings will recommence Sunday 4th October)

Driving Change, One Step at a Time

Discover More

Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses