Class

Relax & Restore for Arthritis: Tuesday 5pm

Online 5:00pm Tuesday (NSW | AEDT)

Term start date: Tuesday 15th September 2026

Term end date: Tuesday 20th October 2026

The perfect compliment to your arthritis management plan. Join Dr. Judy Lovas for a 6-week term of live, virtual classes that will equip you with new tools to live well with arthritis. Please note that daylight savings starts again on Sunday 4th October. Classes held on 6th, 13th, and 20th will remain at the same time, so for NSW participants the class will be one hour later.

Online 5:00pm Tuesday (NSW | AEDT)
Class

Dance for Arthritis: Tuesday 5:00pm

Online 5:00pm Tuesday (QLD | AEST)

Term start date: Tuesday 3rd February 2026

Term end date: Tuesday 7th April 2026

Dance for Arthritis is a virtual group dance program designed to help people living with arthritis increase their physical activity while having fun.

Online 5:00pm Tuesday (QLD | AEST)
Class

Arthritis Moves: Tuesdays 5:00pm

Online 5:00pm Tuesday (AEST - please note daylight savings will recommence Sunday 4th October)

Term start date: Tuesday 1st September 2026

Term end date: Tuesday 3rd November 2026

Arthritis Moves is a virtual group exercise program designed to help people living with arthritis increase their physical activity. Each week you can join our class from the comfort of your own home with an instructor coaching you through a live exercise session.

Online 5:00pm Tuesday (AEST - please note daylight savings will recommence Sunday 4th October)
Class

Relax & Restore for Arthritis: Tuesday 6pm

Online 6:00pm Tuesday (NSW | AEDT)

Term start date: Tuesday 4th August 2026

Term end date: Tuesday 8th September 2026

The perfect compliment to your arthritis management plan. Join Dr. Judy Lovas for a 6-week term of live, virtual classes that will equip you with new tools to live well with arthritis.

Online 6:00pm Tuesday (NSW | AEDT)
Class

Warm Water Exercise: Potts Point – Wednesday 7.30am

Potts Point 7:30am Wednesday (NSW | AEDT)

Term start date: Wednesday 22nd July 2026

Term end date: Wednesday 23rd September 2026

ONLY 2 SPOTS LEFT!

Potts Point 7:30am Wednesday (NSW | AEDT)
Class

SOLD OUT - Arthritis Moves: Wednesday 8:00am

Online 8:00am Wednesday (QLD | AEST)

Term start date: Wednesday 25th March 2026

Term end date: Wednesday 27th May 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Online 8:00am Wednesday (QLD | AEST)
Class

SOLD OUT - Tai Chi for Arthritis, Experienced Beginners Class: Wednesdays 9:00am

Online 9:00am Wednesday (AEST)

Term start date: Wednesday 3rd June 2026

Term end date: Wednesday 5th August 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Online 9:00am Wednesday (AEST)
Class

Tai Chi for Arthritis: Wednesdays 9:00am

Online 9:00am Wednesday (9am AEST | 10am AEDT)

Term start date: Wednesday 21st October 2026

Term end date: Wednesday 13th January 2027

Online 9:00am Wednesday (9am AEST | 10am AEDT)

Driving Change, One Step at a Time

Discover More

Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses