Class

Arthritis Moves: Tuesdays 9:00am

Online 9:00am Tuesday (9:00am AEST)

Term start date: Tuesday 23rd June 2026

Term end date: Tuesday 25th August 2026

Online 9:00am Tuesday (9:00am AEST)
Class

Arthritis Moves: Tuesday 10:00am

Online 10:00am Tuesday (AEST)

Term start date: Tuesday 2nd June 2026

Term end date: Tuesday 4th August 2026

Arthritis Moves is a virtual group exercise program designed to help people living with arthritis increase their physical activity. Each week you can join our class from the comfort of your own home with an instructor coaching you through a live exercise session.

Online 10:00am Tuesday (AEST)
Class

Relax & Restore for Arthritis: Tuesday 10:00am

Online 10:00am Tuesday (NSW | AEDT)

Term start date: Tuesday 2nd June 2026

Term end date: Tuesday 7th July 2026

Online 10:00am Tuesday (NSW | AEDT)
Class

SOLD OUT - Warm Water Exercise: Rooty Hill – Tuesday 10.00am

Rooty Hill 10:00am Tuesday (NSW | AEDT)

Term start date: Tuesday 21st July 2026

Term end date: Tuesday 22nd September 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Rooty Hill 10:00am Tuesday (NSW | AEDT)
Class

SOLD OUT - Warm Water Exercise: Lane Cove – Tuesday 11.00am

Lane Cove 11:00am Tuesday (NSW)

Term start date: Tuesday 21st July 2026

Term end date: Tuesday 22nd September 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Lane Cove 11:00am Tuesday (NSW)
Class

Warm Water Exercise: Tamworth – Tuesday 1.00pm

Tamworth 1:00pm Tuesday (NSW )

Term start date: Tuesday 21st July 2026

Term end date: Tuesday 22nd September 2026

Tamworth 1:00pm Tuesday (NSW )
Class

SOLD OUT - Warm Water Exercise: Lane Cove – Tuesday 1.00pm

Lane Cove 1:00pm Tuesday (NSW)

Term start date: Tuesday 21st July 2026

Term end date: Tuesday 22nd September 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Lane Cove 1:00pm Tuesday (NSW)
Class

Warm Water Exercise: Shellharbour – Tuesday 3.00pm

Shellharbour 3:00pm Tuesday (NSW)

Term start date: Tuesday 21st July 2026

Term end date: Tuesday 22nd September 2026

Shellharbour 3:00pm Tuesday (NSW)

Driving Change, One Step at a Time

Discover More

Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses