Arthritis Moves: Monday 9:00am
Term start date: Monday 10th August 2026
Term end date: Monday 12th October 2026
Please note that 5th October will be a public holiday in Queensland, so our Monday class will be a 9-week term and will be priced accordingly.
Arthritis Moves: Monday 9:00am
Term start date: Tuesday 3rd February 2026
Term end date: Tuesday 7th April 2026
Dance for Arthritis: Monday 11.00am
Term start date: Monday 13th July 2026
Term end date: Monday 14th September 2026
Winter Special: Book between 14-17 July to receive 50% off the usual class price! Only $3.15 per class, this offer is available for a limited time to help you get motivated and moving during the colder months. N.B: If booking a shorter term and starting in week 2, your overall term charge will be adjusted to suit.
Arthritis Moves: Mondays 11:00am
Term start date: Monday 31st August 2026
Term end date: Monday 2nd November 2026
Menopause and Arthritis: Understanding the Connection
Menopause can bring significant changes to the body and for many women, that includes changes in joint health. Fluctuating hormone levels can influence pain, stiffness, inflammation, and overall wellbeing, sometimes making arthritis symptoms more noticeable or harder to manage. In this webinar, we’ll explore the connection between menopause and arthritis, including how hormonal changes may impact joints and muscles. We’ll also discuss common symptoms, what the research tells us, and practical strategies to support your health during this stage of life.
SOLD OUT - Warm Water Exercise: Potts Point – Monday 1.15pm
Term start date: Monday 20th July 2026
Term end date: Monday 21st September 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
SOLD OUT - Warm Water Exercise: Castle Hill – Mondays 1:30pm
Term start date: Monday 20th July 2026
Term end date: Monday 21st September 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Dance for Arthritis: Mondays 4:45pm
Term start date: Monday 31st August 2026
Term end date: Monday 2nd November 2026
Dance for Arthritis is a virtual group dance program designed to help people living with arthritis increase their physical activity while having fun. Daylight savings recommences from 4th of October, at which time NSW classes will move an hour forward (e.g. 4:45pm class becomes a 5:45pm class).
Driving Change, One Step at a Time
Discover More
Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.
