Warm Water Exercise: Potts Point – Thursday 7.30am
Term start date: Thursday 15th October 2026
Term end date: Thursday 17th December 2026
Tai Chi for Arthritis: Thursdays 8:30am
Term start date: Thursday 24th September 2026
Term end date: Thursday 26th November 2026
Classes from 8th October onwards will run at the same time for QLD participants, and an hour later for NSW due to daylight savings
SOLD OUT - Warm Water Exercise: Wollongong – Thursday 8.30am
Term start date: Thursday 23rd July 2026
Term end date: Thursday 24th September 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Arthritis Moves: Thursdays 9:00am
Term start date: Thursday 24th September 2026
Term end date: Thursday 26th November 2026
Classes from Thursday 8th October onwards will be at the same time for QLD participants and an hour later for NSW due to daylight savings
Dance for Arthritis: Thursdays 9:15am
Term start date: Thursday 3rd September 2026
Term end date: Thursday 5th November 2026
Dance for Arthritis is a virtual group dance program designed to help people living with arthritis increase their physical activity while having fun. Daylight savings recommences from 4th of October, at which time NSW classes will move an hour forward (e.g. 9:15am class becomes a 10:15am class).
SOLD OUT - Dance for Arthritis: Thursdays 9:15am
Term start date: Thursday 5th February 2026
Term end date: Thursday 9th April 2026
Sorry but this class is now full. Please register for one of our other classes or join our waitlist.
Arthritis Moves: Thursday 11:00am
Term start date: Thursday 13th August 2026
Term end date: Thursday 15th October 2026
Arthritis Moves: Thursday 11:00am
Term start date: Thursday 4th June 2026
Term end date: Monday 6th July 2026
Arthritis Moves is a virtual group exercise program designed to help people living with arthritis increase their physical activity. Each week you can join our class from the comfort of your own home with an instructor coaching you through a live exercise session.
Driving Change, One Step at a Time
Discover More
Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.
