Class

Arthritis Moves: Tuesday 10:00am

Online 10:00am Tuesday (QLD | AEST)

Term start date: Tuesday 13th January 2026

Term end date: Tuesday 17th March 2026

Online 10:00am Tuesday (QLD | AEST)
Class

Relax & Restore for Arthritis – Deepening the Practice: Tuesday 10:00am

Online 10:00am Tuesday (NSW | AEDT)

Term start date: Tuesday 14th October 2025

Term end date: Tuesday 18th November 2025

This class is designed for participants who have completed the initial program.

Online 10:00am Tuesday (NSW | AEDT)
Class

Arthritis Moves: Tuesday 9:00am

Online 10:00am Tuesday (QLD | AEST)

Term start date: Tuesday 7th October 2025

Term end date: Tuesday 9th December 2025

Online 10:00am Tuesday (QLD | AEST)
Class

Warm Water Exercise: Rooty Hill – Tuesday 10.00am

Rooty Hill 10:00am Tuesday (NSW | AEDT)

Term start date: Monday 13th October 2025

Term end date: Sunday 21st December 2025

Rooty Hill 10:00am Tuesday (NSW | AEDT)
Class

SOLD OUT - Warm Water Exercise: Lane Cove – Tuesday 11.00am

Lane Cove 11:00am Tuesday

Term start date: Monday 13th October 2025

Term end date: Sunday 21st December 2025

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Lane Cove 11:00am Tuesday
Class

Warm Water Exercise: Tamworth – Tuesday 1.00pm

Tamworth 1:00pm Tuesday (NSW | AEDT)

Term start date: Monday 13th October 2025

Term end date: Sunday 21st December 2025

ONLY 4 SPOTS LEFT!

Tamworth 1:00pm Tuesday (NSW | AEDT)
Class

SOLD OUT - Warm Water Exercise: Lane Cove – Tuesday 1.00pm

Lane Cove 1:00pm Tuesday

Term start date: Monday 13th October 2025

Term end date: Sunday 21st December 2025

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Lane Cove 1:00pm Tuesday
Class

SOLD OUT - Warm Water Exercise: Shellharbour – Tuesday 3.00pm

Shellharbour 3:00pm Tuesday

Term start date: Monday 21st July 2025

Term end date: Sunday 28th September 2025

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Shellharbour 3:00pm Tuesday

Driving Change, One Step at a Time

Discover More

Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses