Class

Arthritis Moves: Thursday 11:00am

Online 11:00am Thursday (QLD | AEST)

Term start date: Thursday 15th January 2026

Term end date: Thursday 19th March 2026

Online 11:00am Thursday (QLD | AEST)
Class

Arthritis Moves: Thursday 12:00pm

Online 12:00pm Thursday (QLD | AEST)

Term start date: Thursday 26th March 2026

Term end date: Thursday 28th May 2026

Arthritis Moves is a virtual group exercise program designed to help people living with arthritis increase their physical activity. Each week you can join our class from the comfort of your own home with an instructor coaching you through a live exercise session.

Online 12:00pm Thursday (QLD | AEST)
Class

Warm Water Exercise: QLD Bald Hills – Thursday 12.00pm

Bald Hills 12:00pm Thursday

Term start date: Thursday 5th February 2026

Term end date: Thursday 2nd April 2026

Bald Hills 12:00pm Thursday
Class

Warm Water Exercise: QLD Burdell – Thursday 1.00pm

Burdell 1:00pm Thursday (QLD | AEST)

Term start date: Thursday 5th February 2026

Term end date: Thursday 2nd April 2026

Northern Beaches Leisure Centre, 7-31 Erskine Place, Burdell QLD 4818

Burdell 1:00pm Thursday (QLD | AEST)
Class

SOLD OUT - Warm Water Exercise: Castle Hill – Thursday 2.00pm

Castle Hill 2:00pm Thursday (NSW)

Term start date: Thursday 5th February 2026

Term end date: Thursday 2nd April 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Castle Hill 2:00pm Thursday (NSW)
Class

Warm Water Exercise: Shellharbour – Thursday 3.00pm

Shellharbour 3:00pm Thursday (NSW | AEDT)

Term start date: Thursday 5th February 2026

Term end date: Thursday 2nd April 2026

1 spot available

Shellharbour 3:00pm Thursday (NSW | AEDT)
Class

SOLD OUT - Warm Water Exercise: Castle Hill – Thursday 3.00pm

Castle Hill 3:00pm Thursday

Term start date: Tuesday 3rd February 2026

Term end date: Thursday 2nd April 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Castle Hill 3:00pm Thursday
Class

SOLD OUT - Warm Water Exercise: Lane Cove – Thursday 5.00pm

Lane Cove 5:00pm Thursday (NSW | AEDT)

Term start date: Tuesday 3rd February 2026

Term end date: Tuesday 31st March 2026

Sorry but this class is now full. Please register for one of our other classes or join our waitlist.

Lane Cove 5:00pm Thursday (NSW | AEDT)

Driving Change, One Step at a Time

Discover More

Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses