Discover our Information Resources

In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.

Chocolate Peanut Butter Overnight Oats

Our friends at Health and Wellbeing Queensland have developed this delicious budget-friendly breakfast recipe that is full of protein, fibre and fruit! Great meal that requires minimal prep time!
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Sleep & Arthritis

Discover the vital link between quality sleep and arthritis in this webinar where we cover all you need to know about the ideal sleep pattern, the body clock, its impact on health and the interesting connection between sleep and arthritis symptoms.
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Savoury Breakfast Muffins

The Heart Foundation have created a yummy savoury breakfast muffin recipe. Loaded with fresh veggies, it is an easy way to increase your daily vegetable intake whilst enjoying a yummy meal. Feel free to add in any extra veggies you love – the more the merrier!
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Fibromyalgia

Explore the range of treatment choices and strategies for effectively managing fibromyalgia flares, all while gaining insights into valuable resources. This webinar is your gateway to understanding and conquering fibromyalgia.
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Heart Healthy Green Vegetable Curry

The amazing Heart Foundation have created this nutrient rich vegetable curry to help keep you warm this winter. Loaded with fresh vegetables, packed full of ‘gut-loving’ fibre and Vitamin-C. Try this quick and easy meal for a healthy mid-week dinner.
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Understanding Arthritis Medications: A Comprehensive Overview

We provide an overview of various medication types, such as NSAIDs, DMARDs, biologics, and more, and discuss how they work to manage arthritis symptoms and slow disease progression.
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Assistive Devices

Discover the world of assistive aids and adaptive technology in our upcoming webinar. Explore real-life examples and how they enhance daily living for individuals with arthritis and understand their importance, impact, and categorisation by function.
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Joint Surgery – What you Need to Know

Professor Ilana Ackerman will be joined by Orthopaedic Surgeon Sam Adie and consumers Robert and Jen, for an interactive panel discussion on surgical approaches, when to consider surgery and who it’s right for, what to expect and how to prepare.
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Driving Change, One Step at a Time

Discover More

Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses