Discover our Information Resources

In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.

Managing Seasonal Stress

Our insightful webinar delves into the impact of holiday stress on arthritis symptoms and mental well-being. We share valuable insights into managing these challenges and strategies to navigate the stress of festive season with greater ease and comfort on both your body and mind.
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Travelling with Arthritis

We uncover the essentials for traveling with arthritis. We share invaluable tips tailored for traveller’s with arthritis, from pre-trip preparations to in-flight and destination-specific advice.
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Chicken Noodle Salad

Who says you can’t make friends with salad? This delicious chicken noodle salad is a flavour bomb, loaded with crunchy, nutrient-rich ingredients. It’s the perfect meal for a light and refreshing lunch or dinner during the warmer months!
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Banana and Blueberry Loaf

Who says fruit loaf can’t be healthy for you? This Banana and Blueberry loaf is a healthy sweet alternative, easy to make and super delish! Try today for a yummy afternoon snack!
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Biologics
& Biosimilars

Watch our insightful webinar as we demystify biologics and biosimilars. Learn how they work in simple terms and discover how they can enhance your treatment plan for inflammatory arthritis.
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Soft Fish Tacos

Our friends at Health and Wellbeing Queensland have developed this delicious recipe using lots of fresh ingredients! These fish tacos are super bright, tasty and full of the good stuff, these guys will entice the fish fence-sitters!
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‘Fully Loaded’ (with veggies) Spaghetti Bolognese

Our friends at Health and Wellbeing Queensland have developed this veggie packed spaghetti bolognese! It is not only a great meal for kids, it’s a fantastic meal for everyone! Loaded with vitamin C and fibre, its an easy and nutrient rich meal.
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CBT & Arthritis with Dr Jane Wheatley

Understand the transformative role of Cognitive Behavioural Therapy (CBT) in managing arthritis and chronic pain. Uncover how CBT functions and its targeted approach in addressing pain and associated challenges.
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Driving Change, One Step at a Time

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Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses