Webinar Recordings - Living Well with Arthritis

This webinar takes a person-centred approach to joint health, recognising that arthritis affects everyone differently and that body weight is influenced by many factors, including pain, mobility, medications, sleep and life circumstances. Rather than promoting restrictive dieting, we focus on positive, achievable strategies that support joint comfort, movement and confidence.

Explore how everyday habits, gentle movement, nourishing food, stress reduction, sleep, and connection all play a role in calming pain and restoring balance.

In this evidence-based webinar, we’ll explore the most popular natural therapies people use to manage arthritis symptoms and separate the hopeful from the hype. Participants will gain clarity on what’s supported by science, what’s still uncertain, and what to avoid.

Living with Osteoarthritis and inflammatory types of arthritis can be challenging, but new treatments and discoveries are offering hope for better days ahead.

We uncover the essentials for traveling with arthritis. We share invaluable tips tailored for traveller’s with arthritis, from pre-trip preparations to in-flight and destination-specific advice.

Watch our insightful webinar as we demystify biologics and biosimilars. Learn how they work in simple terms and discover how they can enhance your treatment plan for inflammatory arthritis.

Discover the vital link between quality sleep and arthritis in this webinar where we cover all you need to know about the ideal sleep pattern, the body clock, its impact on health and the interesting connection between sleep and arthritis symptoms.

We provide an overview of various medication types, such as NSAIDs, DMARDs, biologics, and more, and discuss how they work to manage arthritis symptoms and slow disease progression.