Paid Sponsor
Upcoming Webinars
Shoulder OA: What you need to know about SOAR
Shoulder osteoarthritis can make everyday movements like reaching overhead, getting dressed, or sleeping comfortably, difficult and painful. In this informative webinar, we’ll explore what happens in the shoulder joint when osteoarthritis develops, why symptoms occur, and what you can do to manage them effectively.
Flares and Fatigue: Living with Autoimmunity
Flares and fatigue are a normal, but challenging part of living with arthritis. They can arrive unexpectedly, disrupt plans, and leave you feeling frustrated, drained or unsure how to respond. This supportive webinar helps you better understand why flares and fatigue happen and, importantly, what you can do to manage them more confidently.
Lifestyle Medicine
This webinar explores lifestyle medicine as a practical, evidence-based approach to supporting arthritis management alongside medical care. We look at how everyday factors such as movement, nutrition, sleep, stress, social connection and daily routines influence joint health, pain, energy and overall wellbeing.
Medications for Arthritis: Benefits, Risks and Monitoring
Medications can play an important role in managing arthritis but it’s not always easy to understand how they work, what to expect, or how to weigh up the benefits and risks. This informative webinar provides a clear, practical overview of the medications commonly used to manage different types of arthritis.
Arthritis Cures: What’s Promising, What’s Not, and What Helps Now
With so much information, and misinformation, about arthritis circulating online, it can be hard to know what to trust. From “miracle cures” to emerging treatments, how do you separate hope from hype? In this webinar, we’ll explore the current landscape of arthritis treatments, unpack what the science really says about so-called cures, and highlight what’s genuinely promising for the future.
Managing Flares: What to Do When Symptoms Spike
Arthritis flares can be unpredictable, frustrating, and often disruptive to daily life. Knowing how to respond when symptoms suddenly worsen can make a significant difference in how quickly you recover and how much they impact you. In this webinar, we’ll explore what triggers flares, how to recognise early warning signs, and practical strategies to manage pain, stiffness, and fatigue when symptoms spike. You’ll learn how to adjust activity levels, use medications safely, and apply self-management techniques to regain control.
Sleep Solutions for Arthritis
Struggling to get a good night’s sleep because of pain, stiffness, or discomfort? You’re not alone. Sleep challenges are common for people living with arthritis and can have a big impact on energy, mood, and overall wellbeing. In this webinar, we’ll explore the connection between arthritis and sleep, uncover common barriers to restful sleep, and share practical, evidence-based strategies to help you rest more comfortably.
Menopause and Arthritis: Understanding the Connection
Menopause can bring significant changes to the body and for many women, that includes changes in joint health. Fluctuating hormone levels can influence pain, stiffness, inflammation, and overall wellbeing, sometimes making arthritis symptoms more noticeable or harder to manage. In this webinar, we’ll explore the connection between menopause and arthritis, including how hormonal changes may impact joints and muscles. We’ll also discuss common symptoms, what the research tells us, and practical strategies to support your health during this stage of life.
Do Supplements Really Help Arthritis?
With shelves full of powders, capsules, and “joint health” blends, it’s easy to wonder – do supplements really make a difference for arthritis? In this webinar, we’ll take a clear, evidence-based look at the most commonly used supplements for arthritis, including what the research actually shows about their benefits, limitations, and safety. We’ll also explore why responses can vary between individuals, and how supplements fit (or don’t fit) into a broader, effective self-management plan.
Why Muscle Strength Matters for Arthritis
When living with arthritis, it’s easy to focus only on joints but your muscles play a powerful role in protecting them. Strong muscles help support and stabilise joints, reduce strain, improve movement, and can even help lower pain over time. In this webinar, we’ll explore why muscle strength is such a key part of arthritis management, how it influences pain and function, and what happens when muscles weaken due to pain or inactivity. You’ll also learn practical, safe ways to build and maintain strength no matter your age, fitness level, or arthritis type.
Webinar Recordings - all 
