Paid Sponsor
Upcoming Webinars
Nourish to Flourish: The role of Anti-Inflammatory Nutrition
In this practical, evidence-based webinar, we unpack what anti-inflammatory eating really means for people living with arthritis.
Eating More Plants for Healthier Joints
This webinar explores how adding more plant foods such as vegetables, fruits, whole grains, legumes, nuts and seeds can make a meaningful difference over time.
Movement as Medicine
When you live with arthritis, movement can feel confusing or even frightening. This empowering webinar reframes movement as one of the most effective tools for managing arthritis, not something to fear. You’ll learn how the right type of movement can help reduce pain, improve joint function, boost energy, and support long-term joint health even on days when symptoms flare.
Lighten the Load: Weight Management for Better Joint Health
This webinar takes a person-centred approach to joint health, recognising that arthritis affects everyone differently and that body weight is influenced by many factors, including pain, mobility, medications, sleep and life circumstances. Rather than promoting restrictive dieting, we focus on positive, achievable strategies that support joint comfort, movement and confidence.
Modern Pain Science for Everyday Pain Management
Living with ongoing pain can be exhausting especially when it feels confusing, unpredictable or hard to explain to others. Understanding pain is a powerful first step toward managing it more confidently. This webinar introduces modern pain science in a way that is clear, practical and relevant to everyday life with arthritis and persistent pain.
Flares and Fatigue: Living with Autoimmunity
Flares and fatigue are a normal, but challenging part of living with arthritis. They can arrive unexpectedly, disrupt plans, and leave you feeling frustrated, drained or unsure how to respond. This supportive webinar helps you better understand why flares and fatigue happen and, importantly, what you can do to manage them more confidently.
Lifestyle Medicine
This webinar explores lifestyle medicine as a practical, evidence-based approach to supporting arthritis management alongside medical care. We look at how everyday factors such as movement, nutrition, sleep, stress, social connection and daily routines influence joint health, pain, energy and overall wellbeing.
Medications for Arthritis: Benefits, Risks and Monitoring
Medications can play an important role in managing arthritis but it’s not always easy to understand how they work, what to expect, or how to weigh up the benefits and risks. This informative webinar provides a clear, practical overview of the medications commonly used to manage different types of arthritis.
Webinar Recordings - all 
