Discover our Information Resources
In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.
Healthy eating and arthritis
This sheet has been written to address some common myths about food and arthritis. It provides general information about healthy eating and where to go for further information and advice. This sheet does not provide specific advice for people with other medical conditions or food intolerances
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Info Sheets – Living with Arthritis Weight Management for Joint Health
This session will highlight the role of physical activity and exercise, and the principles of healthy and mindful eating for long lasting weight management.
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Moroccan Spiced Haloumi Tray Bake
Our friends at Live Lighter have created a flavour-packed, veggie-rich one-pan recipe! This healthy Moroccan Spiced Haloumi Tray is loaded with vibrant vegetables, aromatic spices, and tasty haloumi. Give it a try for a delicious and easy meal that’s a little different!
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Recipe - all Hands and Arthritis
This sheet has been written for people whose hands are affected by arthritis. It provides general information about ways you can look after your hands and manage your symptoms. It also tells you where to find further information and advice.
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Low back pain
This sheet has been written for people with low back pain. It provides general information on the condition and what can be done to help it. It also tells you where to find further information. This sheet is not meant for people with a specific cause of low back pain e.g. a fracture, ankylosing spondylitis, cancer or a severe injury
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Neck Pain
This sheet has been written for people with neck pain. It provides general information about neck pain and what can be done to help it. It also tells you where to find further information.
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Systemic Lupus erythematosus
This sheet has been written for people affected by lupus. It provides general information to help you understand how you may be affected and what you can do to manage it. It also tells you where to find further information and advice.
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Spondyloarthritis
This sheet has been written for people with a spondyloarthritis (sometimes called spondyloarthropathy or seronegative arthritis). It provides general information to help you understand what spondyloarthritis and seronegative arthritis are. It describes the main types of these conditions and how they are managed. This sheet also tells you where you can find further information.
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Driving Change, One Step at a Time
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Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.
