Webinar Recordings

Explore how pain, emotions, and stress are intricately linked, and empower yourself with knowledge on your path to better mental, emotional and physical health.

Learn about the profound impact of psychological factors on pain intensity and duration, and gain insights into the fascinating world of neuroplasticity and sensitisation.

Learn how telehealth is shaping the future of healthcare, making medical consultations and support more accessible and efficient than ever before.

In this insightful webinar, where we equip you with the tools and knowledge to spot misleading information and separate it from credible scientific research.

In this webinar we’ll unveil budget-friendly and accessible strategies that will empower you to embrace a more active lifestyle without breaking the bank. From practical exercise routines that require minimal to no equipment.

Discover how your gut microbiome can play a pivotal role in your joint health. Explore the links between gut inflammation and arthritis symptoms.

In this webinar, we will introduce you to exercises and techniques specifically designed to enhance your flexibility and stability.

Whether you’re looking to regain strength, improve mobility, or simply lead a more active lifestyle, this webinar will guide you through strength and endurance-building techniques designed specifically for arthritis.