Discover our Information Resources

In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.

Date, Cacao and Coconut Truffles

Taste has developed the perfect healthy Christmas dessert! These treats are super easy to make, kid-approved, and absolutely delicious
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Gingerbread Stars

Add a little festive flavour to your week with these easy Gingerbread Stars from our friends at the Heart Foundation. Simple to make and perfect for sharing or a cuppa at home.
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No Added Sugar Carrot Cake Cookies

Our friends at the Gut-Health Doctor have developed this yummy cookies! These carrot cookies are a perfect balance of healthy and tasty. They’re filling and great for your gut, thanks to the beta glucan fibre in the oats, the natural sweetness of whole dates, and the polyphenols found in carrots and pecans.
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Prebiotic-Packed White Chocolate Blondies

Are you a white chocolate fan? Our friends at The Gut Health Doctor have developed these nutty white chocolate blondies with gut nourishing benefits. Packed full of fibre, healthy fats and important vitamins, this treat is definitely one you’ll want to make!
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Chickpea Black Beans Brownie

Who says you can’t make brownies with black beans and chickpeas? This recipe from Dietitians Australia proves you absolutely can! These brownies are yummy, decadent, and delicious. Give them a try today—you might be pleasantly surprised!
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Baked Christmas Pudding

Our friends at the Heart Foundation have whipped up a delicious, heart-healthy baked Christmas pudding, packed full of fruity goodness! It’s the perfect treat for Christmas Day, and the best part? The leftovers can be frozen for later!
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Christmas Chocolate & Berry Cheesecake

Our friends at Dietitians Australia have crafted a mouth-watering, no-bake chocolate cheesecake that’s not only perfect for a summer Christmas but also packed with antioxidants! Indulge guilt-free in this tasty, healthy treat that’s sure to be a hit at your holiday gatherings!
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Driving Change, One Step at a Time

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Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses