Discover our Information Resources

In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.

Mediterranean Chicken Bake

This one-dish wonder from Nutrition Australia will leave you wanting more! Tender chicken breast, creamy feta, and plenty of fresh Mediterranean-style vegetables come together in this delicious meal. Make extra—you’ll want leftovers for lunch the next day!
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Turkey Chow Mein

Women’s Weekly has created this simple and flavour-packed Chow Mein. It’s a great dish to cook in bulk – perfect for freezing leftovers and saving time on days when you don’t feel like cooking.
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Oven-baked risotto with chicken, rocket and tomato

With spring here, it’s the perfect time to try these fresh recipes from Women’s Weekly. This oven-baked risotto is a simple, one-pan meal – bursting with flavour and perfect for leftovers the next day.
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One-Pot Italian Chicken Casserole

Our friends at Taste have developed this perfect-for-winter chicken casserole recipe. It’s budget-friendly, freezer-friendly, delicious, and on the table in just 40 minutes!
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Creamy Chicken Laksa

This fresh and fragrant dish is sure to be a crowd-pleaser! Created by our friends at Nutrition Australia, it’s packed with vibrant veggies and herbs, making it as nourishing as it is delicious. Plus, it’s perfect for leftovers—cook once and enjoy extra meals throughout the week!
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One-Pan Rosemary Chicken & Couscous

Our friends at the Heart Foundation have shared this incredible and delicious one-pan recipe! It’s easy to make, packed with flavour, and perfect for leftovers the next day!
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Apricot Chicken

Nothing beats home-cooked apricot chicken! Our friends at the Queensland Country Women’s Association (QCWA) Country Kitchens program have shared this delicious recipe, packed with veggies and fibre. For a heartier dish, try adding more veggies to stretch it into extra meals for the week!
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Chicken Noodle Salad

Who says you can’t make friends with salad? This delicious chicken noodle salad is a flavour bomb, loaded with crunchy, nutrient-rich ingredients. It’s the perfect meal for a light and refreshing lunch or dinner during the warmer months!
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Driving Change, One Step at a Time

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Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses