Arthritis Insights

Starting or returning to university or tertiary education is an exciting milestone, full of new independence, opportunities, and the chance to shape your own routine and lifestyle. For those living with arthritis, this transition also brings a shift in responsibility.   Alongside the excitement of independence comes the need to take a more active...

Gout is one of the most common, and most misunderstood forms of arthritis known for its sudden and intense pain. With the right knowledge and management, it’s also one of the most treatable types of arthritis. What is gout? Gout is a type of inflammatory arthritis caused by a...

Uveitis is a form of eye inflammation that can affect people of all ages and it’s more common in those living with inflammatory conditions like arthritis. While it can sound alarming, understanding the signs, causes, and treatments can make a real difference in protecting your vision. What is uveitis?...

For many people living with arthritis and persistent musculoskeletal conditions, pain can be hard to describe with words alone. Some days it is intense; other days it moves, changes, or feels entirely different. It can be confronting, confusing, and at times unpredictable. No two people experience pain in the...

If you live with arthritis, you may be familiar with a deep, persistent tiredness that does not go away, even after a full night of sleep. This kind of fatigue goes beyond normal tiredness. It affects both the body and the mind and is often described as overwhelming exhaustion,...

Psoriatic Arthritis is a form of inflammatory arthritis, sometimes linked to Psoriasis. Around 1 to 2 in every 10 people with psoriasis will go on to develop psoriatic arthritis, although it can occur in anyone.   The exact cause of Psoriatic Arthritis is not fully understood. It’s thought to involve a combination...

If you’re living with a long-term health condition, thinking about starting a family can bring up a lot of questions. Living with rheumatoid arthritis or another autoimmune condition adds complexity but it does not remove possibility. Family planning decisions are deeply personal however with early conversations, coordinated care, and informed decision-making, you can approach this chapter feeling supported rather than overwhelmed. Why...

Maintaining a healthy weight is a cornerstone of arthritis management and joint protection. For people living with arthritis, extra load on weight-bearing joints like the knees, hips, and lower back can increase strain over time, potentially contributing to joint wear and stiffness. Research shows that even modest reductions in...