Discover our Information Resources

In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.

Date, Cacao and Coconut Truffles

Taste has developed the perfect healthy Christmas dessert! These treats are super easy to make, kid-approved, and absolutely delicious
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Family Planning in Rheumatology Conditions – Linda Bradbury, December 2025

presentation and Q&A on Family Planning with guest speaker Linda Bradbury, Rheumatology Nurse Practitioner from Gold Coast University Hospital
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Gingerbread Stars

Add a little festive flavour to your week with these easy Gingerbread Stars from our friends at the Heart Foundation. Simple to make and perfect for sharing or a cuppa at home.
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Mexican Beef Wraps

Nutrition Australia has developed this quick and nutritious Mexican lunch wrap, packed with iron, healthy fats, and protein. It’s a simple, healthy dish the whole family will love!
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Arthritis Pain Management: A Holistic Approach

Explore how everyday habits, gentle movement, nourishing food, stress reduction, sleep, and connection all play a role in calming pain and restoring balance.
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Mediterranean Chicken Bake

This one-dish wonder from Nutrition Australia will leave you wanting more! Tender chicken breast, creamy feta, and plenty of fresh Mediterranean-style vegetables come together in this delicious meal. Make extra—you’ll want leftovers for lunch the next day!
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Coping with Arthritis: Building a Positive Mindset

This uplifting webinar focuses on the emotional side of arthritis and equips participants with tools to reframe challenges, build mental resilience, and stay hopeful on the harder days.
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Supplements & Superfoods for Arthritis

In this webinar, we unpack the science behind popular supplements for arthritis. You’ll gain practical knowledge to help you separate the facts from the fads and build a nutrition and supplement routine that genuinely supports your health.
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Driving Change, One Step at a Time

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Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses