Discover our Information Resources
In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.
Good sleep habits
Good sleep habits (also called good sleep hygiene) are things that you can do to give your child the best chance of a good refreshing sleep. Most of these things are common sense but can be forgotten in every day busy
life.
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Info Sheets – Living with Arthritis Juvenile arthritis
Most of us know someone with arthritis…a family member, friend or colleague. Perhaps even you have arthritis. Arthritis is a condition that doesn’t discriminate. Some of those most hard-hit are children. As you read this at least 5000 children will be affected by arthritis. At times, these symptoms can be debilitating. One child in every 1000 in Australia is diagnosed with juvenile arthritis.
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Feet & Arthritis
This sheet has been written for people whose feet are affected by arthritis. It provides general information about ways you can look after your feet and manage your symptoms. It also tells you where to find further information and advice.
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Tips for OA of the Hip or Knee
This sheet has been written for people with osteoarthritis (OA) of the hip and/or knee. There are many treatments that may be helpful. Here are some things you should know.
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Back Pain
This sheet has been written for people with low back pain. It provides general information on the condition and what can be done to help it. It also tells you where to find further information. This sheet is not meant for people with a specific cause of low back pain e.g. a fracture, ankylosing spondylitis, cancer or a severe injury.
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Shoulder Pain
This sheet has been written for people with a painful shoulder. It provides general information about shoulder pain and what can be done to help it. It also tells you where to go for further information.
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Neck Pain
This sheet has been written for people with neck pain. It provides general information about neck pain and what can be done to help it. It also tells you where to find further information.
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Healthy Mediterranean Style Bowl
Our friends at Live Lighter have a delicious Mediterranean-inspired rice salad recipe that you can customise with your favourite veggies and salad ingredients! It’s packed with essential nutrients like vitamin C, healthy fats, lean protein, and complex carbohydrates
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Recipe - all Driving Change, One Step at a Time
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Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.
