Discover our Information Resources
In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.
Dietitian Approved Sausage Rolls!
Our friends at Dietitian Australia have created these delicious sausage rolls. The secret is to add extra veggies and heart-smart beef mince to the mix. Give them a try today for a tasty snack!
Download
Recipe - all Baked Christmas Pudding
Our friends at the Heart Foundation have whipped up a delicious, heart-healthy baked Christmas pudding, packed full of fruity goodness! It’s the perfect treat for Christmas Day, and the best part? The leftovers can be frozen for later!
Download
Christmas Chocolate & Berry Cheesecake
Our friends at Dietitians Australia have crafted a mouth-watering, no-bake chocolate cheesecake that’s not only perfect for a summer Christmas but also packed with antioxidants! Indulge guilt-free in this tasty, healthy treat that’s sure to be a hit at your holiday gatherings!
Download
Apricot Chicken
Nothing beats home-cooked apricot chicken! Our friends at the Queensland Country Women’s Association (QCWA) Country Kitchens program have shared this delicious recipe, packed with veggies and fibre. For a heartier dish, try adding more veggies to stretch it into extra meals for the week!
Download
Chicken Noodle Salad
Who says you can’t make friends with salad? This delicious chicken noodle salad is a flavour bomb, loaded with crunchy, nutrient-rich ingredients. It’s the perfect meal for a light and refreshing lunch or dinner during the warmer months!
Download
Banana and Blueberry Loaf
Who says fruit loaf can’t be healthy for you? This Banana and Blueberry loaf is a healthy sweet alternative, easy to make and super delish! Try today for a yummy afternoon snack!
Download
Soft Fish Tacos
Our friends at Health and Wellbeing Queensland have developed this delicious recipe using lots of fresh ingredients! These fish tacos are super bright, tasty and full of the good stuff, these guys will entice the fish fence-sitters!
Download
‘Fully Loaded’ (with veggies) Spaghetti Bolognese
Our friends at Health and Wellbeing Queensland have developed this veggie packed spaghetti bolognese! It is not only a great meal for kids, it’s a fantastic meal for everyone! Loaded with vitamin C and fibre, its an easy and nutrient rich meal.
Download
Driving Change, One Step at a Time
Discover More
Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.
