Discover our Information Resources

In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.

Creamy Chicken Laksa

This fresh and fragrant dish is sure to be a crowd-pleaser! Created by our friends at Nutrition Australia, it’s packed with vibrant veggies and herbs, making it as nourishing as it is delicious. Plus, it’s perfect for leftovers—cook once and enjoy extra meals throughout the week!
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Prebiotic-Packed White Chocolate Blondies

Are you a white chocolate fan? Our friends at The Gut Health Doctor have developed these nutty white chocolate blondies with gut nourishing benefits. Packed full of fibre, healthy fats and important vitamins, this treat is definitely one you’ll want to make!
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One-Pan Rosemary Chicken & Couscous

Our friends at the Heart Foundation have shared this incredible and delicious one-pan recipe! It’s easy to make, packed with flavour, and perfect for leftovers the next day!
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Moroccan Spiced Haloumi Tray Bake

Our friends at Live Lighter have created a flavour-packed, veggie-rich one-pan recipe! This healthy Moroccan Spiced Haloumi Tray is loaded with vibrant vegetables, aromatic spices, and tasty haloumi. Give it a try for a delicious and easy meal that’s a little different!
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Healthy Mediterranean Style Bowl

Our friends at Live Lighter have a delicious Mediterranean-inspired rice salad recipe that you can customise with your favourite veggies and salad ingredients! It’s packed with essential nutrients like vitamin C, healthy fats, lean protein, and complex carbohydrates
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Chickpea Black Beans Brownie

Who says you can’t make brownies with black beans and chickpeas? This recipe from Dietitians Australia proves you absolutely can! These brownies are yummy, decadent, and delicious. Give them a try today—you might be pleasantly surprised!
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Creamy Pea Pasta

Our friends at Dietitians Australia have created this easy and delicious recipe. You can prepare and cook this meal in under 30 minutes and even have leftovers for the next day!
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Thai Beef Salad – Summer Favourite!

Nothing beats a fresh salad on a warm summer’s night! Our friends at Dietitian Australia have created this extra tasty, flavour-packed Thai Beef Salad. If you love beef and fresh flavours, this dish is a must-try!
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Driving Change, One Step at a Time

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Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses