Discover our Information Resources
In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.
Gingerbread Stars
Add a little festive flavour to your week with these easy Gingerbread Stars from our friends at the Heart Foundation. Simple to make and perfect for sharing or a cuppa at home.
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Recipe - all Mexican Beef Wraps
Nutrition Australia has developed this quick and nutritious Mexican lunch wrap, packed with iron, healthy fats, and protein. It’s a simple, healthy dish the whole family will love!
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Mediterranean Chicken Bake
This one-dish wonder from Nutrition Australia will leave you wanting more! Tender chicken breast, creamy feta, and plenty of fresh Mediterranean-style vegetables come together in this delicious meal. Make extra—you’ll want leftovers for lunch the next day!
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Mexican Prawn Salad
Looking for a healthy, yummy, zesty summer salad? Taste has developed this Mexican Prawn Salad that’s bursting with flavour – the perfect dish for those hot summer days!
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Beef San Choy Bau
Our friends at Nutrition Australia have developed this veggie packed dish with hearty, lean beef and rice noodles – perfect lunch or dinner for everyone in the family!
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Turkey Chow Mein
Women’s Weekly has created this simple and flavour-packed Chow Mein. It’s a great dish to cook in bulk – perfect for freezing leftovers and saving time on days when you don’t feel like cooking.
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Oven-baked risotto with chicken, rocket and tomato
With spring here, it’s the perfect time to try these fresh recipes from Women’s Weekly. This oven-baked risotto is a simple, one-pan meal – bursting with flavour and perfect for leftovers the next day.
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Simple Frittata
The NSW Government’s Healthy Living program has created this delicious frittata recipe! Frittatas are a simple, nutritious meal that’s perfect for breakfast, lunch, or dinner. Add your favourite veggies to boost the flavour and nutrition even more!
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Driving Change, One Step at a Time
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Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.
