Discover our Information Resources
In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.
Massage and Arthritis
This sheet has been written to provide general information about massage for people with arthritis and musculoskeletal pain. It includes guidelines as to how to find a qualified massage therapist and general safety tips. It also tells you where to find further information and advice
Download
Info Sheets – Living with Arthritis Fatigue and Arthritis
This sheet has been written to help people with arthritis learn about ways to deal with fatigue (tiredness). It also provides general information about ways to make daily tasks easier and take pressure off joints affected by arthritis. Sources of further information are also included.
Download
Dealing with pain
Living with pain can be one of the hardest parts of having arthritis. This sheet has been written for you to understand the pain cycle and learn techniques that may help you cope with pain. Sources of further information are also included.
Download
Arthritis and Emotional Wellbeing
Arthritis is a chronic health condition that can affect your physical health and your mental wellbeing. It is understandable that the ongoing physical symptoms such as chronic pain, fatigue and disturbed sleep can cause distress and affect your mood.
Download
Understanding Osteoarthritis: Diagnosis & Management
Osteoarthritis is a process, not just an inevitable consequence of aging. While age-related changes contribute, the progression can be influenced positively.
Watch
Good sleep habits
Good sleep habits (also called good sleep hygiene) are things that you can do to give your child the best chance of a good refreshing sleep. Most of these things are common sense but can be forgotten in every day busy
life.
Download
Juvenile arthritis
Most of us know someone with arthritis…a family member, friend or colleague. Perhaps even you have arthritis. Arthritis is a condition that doesn’t discriminate. Some of those most hard-hit are children. As you read this at least 5000 children will be affected by arthritis. At times, these symptoms can be debilitating. One child in every 1000 in Australia is diagnosed with juvenile arthritis.
Download
Feet & Arthritis
This sheet has been written for people whose feet are affected by arthritis. It provides general information about ways you can look after your feet and manage your symptoms. It also tells you where to find further information and advice.
Download
Driving Change, One Step at a Time
Discover More
Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.
