Working with your healthcare team
Assembling your healthcare team to support and guide you is an important step in managing your arthritis. Here is what each health professional can do for you.
General practitioner (GP or local doctor)
Your GP is usually your main provider of health care. He or she should be your first point of contact for any concerns you have about your arthritis or other health issues. Your GP can help you coordinate your overall health care, including making referrals to specialists if needed. Your GP may also have a practice nurse. A practice nurse can provide information and coordinate your care with the other members of your healthcare team.
Medical specialists
Your GP can refer you to an appropriate specialist. Your GP may recommend a specialist for you, or you may wish to choose your own. Most specialists see patients either at public hospitals or in private clinics. They may charge a fee for your appointment if working outside the public hospital system. This fee may be partly or mostly reimbursed through Medicare. Check the likely costs when making an appointment. If cost is a problem, discuss this with your GP.
- Rheumatologist: A rheumatologist is a doctor who specialises in diagnosis and medical treatment of joint, muscle and bone disorders. You may be referred to a rheumatologist if the cause of your symptoms is unclear or if you have a type of arthritis that needs specialist care.
- Orthopaedic surgeon: An orthopaedic surgeon specialises in diagnosis and surgical treatment of bone, muscle and joint disorders. The surgeon will discuss your need for surgery and other management options with you.
Allied health professionals
The following health professionals may also help you manage your arthritis:
- Dietitians are experts in food and nutrition. They provide advice about healthy eating, weight loss and diets for medical conditions, such as diabetes.
- Exercise physiologists can give you advice about exercise, including the best types of exercise for your health and ability.
- Occupational therapists (OT) can show you ways to make activities of daily living, such as cooking and showering, easier and provide advice on useful aids or equipment.
- Pharmacists can help you to understand your medicines (both prescription and over-the-counter medicines) and how to use them safely and correctly.
- Physiotherapists can advise you on exercise, posture and ways to relieve pain. They may also use treatments to keep your joints and muscles flexible.
- Podiatrists specialise in conditions affecting the feet. They can help you with footwear, nail care and orthotics (shoe inserts).
- Psychologists can teach you ways to cope with any pain and difficult emotions you feel as a result of your arthritis.
- Rheumatology Nurses are nurses with a specialist knowledge in arthritis. They can provide you with education, support and advice on your diagnosis and on-going management of your disease.
Be prepared
To get the most out of a visit to your doctor or other health professional it is important to be prepared.
Here are some tips:
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Think about, and write down, the questions you want to ask before your visit.
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Always take x-rays and test results related to your condition to the consultation.
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Consider taking a family member or friend with you as a second set of ears.
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Ask your doctor or health professional to explain any information that you did not understand.
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Feel free to ask questions, especially about the benefits, side effects and costs of treatments.
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Tell your doctor or health professional if you need time to think or to discuss something with family members.
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Write down any important information or instructions that you are given.
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Ask your doctor or health professional where you can learn more about your condition or treatment.
Medicines overview
Following is a summary of the main classes of medicine used in the treatment of arthritis and its symptoms. For more information, download the Medicines & Arthritis information sheet. Or visit our page of resources for Health Professionals where you will be able to download information sheets on individual medicines.
Analgesics (simple pain relievers)
Pain relievers are often the first medicine your doctor will recommend to help with pain. Some pain relievers are available without a prescription, while others must be prescribed by a doctor.
Non-steroidal anti-inflammatory drugs (NSAIDs)
NSAIDS reduce inflammation, joint swelling and stiffness. They are often used to treat inflammatory forms of arthritis, such as rheumatoid arthritis. Some NSAIDs are available without a prescription, while others must be prescribed by a doctor.
Corticosteroids
Corticosteriods are used to treat inflammatory forms of arthritis, such as rheumatoid arthritis. They can also be used to treat a single inflamed joint.
Disease-modifying anti-rheumatic drugs (DMARDs)
DMARDs are used to treat inflammatory forms of arthritis, such as rheumatoid arthritis and ankylosing spondylitis. Many DMARDs act on the immune system to cause ‘immunosuppression’. This reduces the activity of the immune system which is attacking and damaging healthy joints.
Biologic disease-modifying anti-rheumatic drugs (bDMARDS)
Biologic medications are a group of disease-modifying anti-rheumatic drugs (DMARDs) which may prevent the development of joint damage. DMARDs, including biologics, are different to medicines that simply block the pain or other symptoms you’re feeling. They work by blocking specific substances in the immune system.
Blood tests for arthritis
Blood tests can be useful to help diagnose some, but not all, types of arthritis. Always discuss your blood test results with your doctor.
What are blood tests used for?
Your doctor may use blood tests to help:
- confirm a diagnosis: Blood tests can help diagnose some types of arthritis.
- monitor disease severity and response to treatment: Your doctor may use blood tests to determine whether your arthritis is responding to the medicines you are taking.
- check for side effects from medicines: Some side effects of medicines do not cause any obvious symptoms until significant damage has been done. Your doctor may use blood tests to check for side effects before they become major problems.
Are all types of arthritis diagnosed by a blood test?
Not all forms of arthritis can be diagnosed by blood tests. For example, there are no blood tests to diagnose osteoarthritis or chronic back pain. Sometimes your doctor may use blood tests to help rule out other types of arthritis or other conditions that can cause similar symptoms.
Are there other ways to diagnose arthritis?
Examination of your joints by your doctor is the first, and one of the most important, ways of diagnosing arthritis. Your doctor will use blood tests to help confirm what they find on examination and from listening to your symptoms. Your doctor may also use a variety of other tests to help diagnose arthritis, including testing other body fluids (such as urine or joint fluid) and x-rays and scans (such as MRI). However it is possible to make a diagnosis of arthritis without any blood tests or imaging.
What are the most common blood tests for arthritis?
There are a variety of blood tests your doctor may order. The blood tests used to check for common types of arthritis include:
- Erythrocyte sedimentation rate (ESR):Â This test measures the level of inflammation in the body, by measuring how fast red blood cells cling together, fall and settle (like sediment) in the bottom of a test tube over an hour. A high ESR suggests greater levels of inflammation in your body. However ESR tests do not tell the doctor exactly where in your body the inflammation is or what is causing it. ESR can also be affected by other conditions besides inflammation, so it is often used alongside other tests.
- C-Reactive protein (CRP):Â This test measures the level of inflammation in the body, by measuring the amount of a special type of protein in the blood. A high or increasing amount of CRP suggests you have an acute infection or inflammation in your body. If the CRP level in your blood drops, it can mean that you are getting better and inflammation is reducing. Like the ESR, the CRP test is not specific enough to diagnose a particular type of arthritis or disease.
- Anti-cyclic citrullinated peptide antibody (AntiCCP):Â These antibodies help diagnose RA. It is particularly useful in the early stages of RA or in borderline cases as it is a more specific test than the rheumatoid factor test. According to the American College of Rheumatology, approximately 95% of patients with a positive CCP will go on to develop RA. However, only about six out of ten people with early RA will test positive to CCP so your doctor will still use other tests and examinations to diagnose your condition.
- Rheumatoid factor (RF): The test for rheumatoid factor is commonly used to help diagnose rheumatoid arthritis. Rheumatoid factor is an antibody (a protein made by the body’s immune system). It is found in about eight out of ten people who have rheumatoid arthritis (RA), but about two out of 10 people with RA will never test positive for rheumatoid factor. Rheumatoid factor levels can also vary and the test results may be negative in the early stages or during inactive periods (remission) of RA. If you have symptoms of RA but your first rheumatoid factor test is negative, your doctor may order the test to be repeated. However a positive rheumatoid factor test does not always mean you have RA as there are several other conditions that can also give positive rheumatoid factor results. Healthy people without RA can also test positive for rheumatoid factor, particularly older people. This does not mean you will develop the condition.
- HLA typing: This test looks for the presence of certain genetic markers in the blood that seem to be associated with an increased risk of developing certain types of arthritis. For example, the marker HLA-B27 is commonly found in people with a form of spondyloarthritis (such as ankylosing spondylitis, reactive arthritis or psoriatic arthritis). However HLA-B27 is a perfectly normal gene and is present in 8% of the general population, including healthy people without spondyloarthritis. Other genetic markers such as HLA – DR4 are associated with an increased risk of rheumatoid arthritis.
- Antinuclear antibody (ANA): The ANA test is used to screen for autoimmune disorders. In particular, about 95% of people with systemic lupus erythematosus (SLE or lupus) have a positive ANA test. The ANA test may also be positive in other conditions, such as Sjogrens syndrome, scleroderma, Raynaud’s disease, mixed connective tissue disease and rheumatoid arthritis. A positive ANA test result may suggest an autoimmune disease but further specific testing is usually needed to make a final diagnosis. ANA test results can also be positive in up to one in ten healthy people without any known autoimmune disease.
Surgery for arthritis
An introduction to the most common types of surgery for arthritis, including tips on when to talk to your doctor about surgery and how to get prepared.
Why do people with arthritis have joint surgery?
Most types of surgery for arthritis are performed to:
- relieve severe pain that has not responded to other treatments
- improve movement and use of a joint, for example improve flexibility of your hip to allow you to walk and sit more comfortably
- improve alignment (position) of joints, for example straighten finger joints to allow you to grip and hold objects.
This can help make daily activities easier and improve your quality of life.
All surgery has risks. Make sure you understand the possible risks, their likelihood and their consequences before you decide to have surgery.
When should I talk to my doctor about joint surgery?
If you have any of the following signs you should talk to your doctor about the possibility of surgery.
- You have pain that stops you going to sleep at night.
- Your pain does not improve with rest, medicines, exercise or other treatments.
- Your affected joint makes it difficult for you to look after yourself (such as showering, getting dressed, preparing meals, getting out of a chair) and you require help from others for everyday tasks.
- Your condition makes it difficult for you to work or look after people who require your care.
- Your pain is keeping you from doing things you enjoy, such as exercising or doing hobbies.
Who decides if I need surgery?
If you and your doctor think you may require surgery, your doctor will refer you to an orthopaedic surgeon. The surgeon will assess you and recommend whether or not you will benefit from surgery. In some cases surgery may not be recommended. If surgery is recommended it is still your decision whether to have it.
Before you decide, make sure you understand:
- what are the possible benefits
- what are the specific risks with this type of surgery
- whether there are any other options
- what will happen if you don’t have this surgery
- the likely cost.
Remember not having surgery is always one of your options. Your doctor or surgeon should be happy to arrange a second opinion if you want one.
What are the common types of surgery for arthritis?
- Arthrodesis:Â involves fusing (joining) the two bones forming the joint together. As the fused joint cannot be moved it is no longer painful. This type of surgery is most commonly done on ankles, wrists, fingers or thumbs.
- Arthroscopy: is often called ‘key hole’ surgery.A thin instrument (arthroscope) is put into your joint through a small cut in the skin. The arthroscope is a telescope and allows the surgeon to see directly into your joint. It can be connected to a camera to allow for better viewing of your joint and recording of pictures. The cause of the symptoms can be seen and sometimes be treated (for example, remove or repair torn cartilage). For people with osteoarthritis of the knee, arthroscopy is not an effective treatment for pain and is not recommended unless your knee locks.
- Osteotomy:Â involves cutting and repositioning a bone. This can help put the joint into better alignment and reduce pressure on the affected side of the joint. This type of surgery is usually done on knees and occasionally hips.
- Resection:Â is the removal of part or all of a bone or an entire joint. This is often done for damaged joints in the foot and big toe. Synovectomy: is an operation to remove the lining of the joints, the synovium. This is effective for rheumatoid arthritis, to reduce pain, swelling and joint damage. However the synovium may regrow several years later and the symptoms can return.
- Joint replacement: is also called arthroplasty. This involves the removal of damaged surfaces of the joint. These surfaces are then replaced with metal, ceramic or plastic parts. The entire joint can be replaced (total arthroplasty) or just one part of the joint (hemiarthroplasty). Joint replacements can be done on knees, hips, shoulders, elbows, fingers, ankles, toes and even the spine. For more information, download our printable booklet Joint Replacement
Is surgery risky?
All surgery has risks. There are general risks with having any type of operation, as well as specific risks related to the type of surgery. Make sure you understand the possible risks, their likelihood and their consequences before you decide to have surgery. You should discuss this carefully with your surgeon.
Getting ready for surgery
Here are some tips to help you prepare for surgery:
- Plan for recovery and returning home. During your recovery, which may take days, weeks or even months, you may need help with daily tasks such as cooking and showering. Make sure you have family and/or friends available to help you during this time. If you do not have help available, talk to your doctor about local support services or staying at a rehabilitation centre after surgery.
- You may be required to attend an assessment at the hospital before your surgery. This is a good chance for you to ask questions about your surgery and recovery. Also you may be able to talk to a physiotherapist or occupational therapist about any equipment you may need, such as crutches and handrails in the shower.
- Lose weight if you are overweight.
- Stop smoking.
- Start an exercise program. People with greater fitness and muscle strength usually recover more quickly from surgery. If you have severe pain, you may find water exercise more comfortable.
- You will probably need to follow a physiotherapy or exercise program after surgery. Be ready for several weeks or even months of exercise. Remember, the amount of effort you put into your program can make a big difference in how well you recover.