Podiatry for Arthritis

Foot and ankle pain can make everyday activities such as walking, exercising, working or simply standing uncomfortable. If you live with arthritis, a podiatrist can be an important part of your healthcare team, helping you manage foot problems, improve comfort and maintain your mobility.

What is a podiatrist?

Podiatrists are allied health professionals who specialise in the health of the feet, ankles and lower limbs. They can assess problems affecting your feet and provide advice and treatment to help you stay active and manage symptoms. Podiatrists can help people living with many different types of arthritis, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis and gout.

They can also help with foot problems that may occur alongside arthritis, such as corns, calluses, bunions, changes in foot shape and problems with footwear.

How can a podiatrist help?

Your first appointment will usually involve discussing your symptoms and medical history and assessing your feet, ankles and lower limbs. Your podiatrist may also look at how you stand and walk to understand how your feet are moving and where pressure may be occurring.

Depending on your needs, they may recommend a combination of treatments and strategies.

Footwear advice

Finding comfortable and supportive shoes can make a significant difference when you have arthritis in your feet. A podiatrist can assess your feet and recommend footwear that provides enough space for your toes, appropriate cushioning and support, and accommodates any changes in the shape of your feet.

You may also be advised to avoid shoes that are too tight, have a narrow toe box or place unnecessary pressure on painful areas.

Orthotics and other supports

Some people with arthritis may benefit from orthotics or other devices that help support the feet and redistribute pressure. Orthotics can be custom-made or available as off-the-shelf options. Whether they are helpful will depend on your individual foot shape, symptoms and needs.

A podiatrist can assess whether orthotics or other supports are appropriate for you and help ensure they fit correctly.

Managing pain and maintaining mobility

A podiatrist can provide advice to help reduce pressure and discomfort in your feet and support your ability to keep moving. This may include advice about footwear, activity modification, exercises, stretching or other treatments appropriate for your condition.

If you have persistent pain, your podiatrist can also work with your GP, rheumatologist, physiotherapist or other members of your healthcare team to ensure your care is coordinated.

Looking after your feet

Arthritis can sometimes cause changes to the shape of your feet or make it more difficult to care for your feet and toenails. A podiatrist can provide advice about foot and nail care and identify problems that may need further treatment.

If you have diabetes, reduced sensation in your feet or circulation problems, regular professional foot care may be particularly important.

Supporting your mobility

Foot pain can change the way you walk, which can place additional stress on other parts of your body. A podiatrist can assess your walking pattern and provide advice to help improve comfort and function. In some circumstances, they may recommend mobility aids or refer you to another health professional for additional support.

When should I see a podiatrist?

Consider speaking with a podiatrist if you are experiencing:

Ongoing foot, ankle or toe pain.

Swelling or stiffness in your feet.

Changes in the shape of your feet or toes.

Difficulty finding comfortable shoes.

Pain when walking or exercising.

Corns or calluses that are painful or keep returning.

Problems with your toenails or skin.

Changes in the way you walk because of pain.

You do not have to wait until your foot pain becomes severe before seeking help. Early advice may help you manage problems before they begin to interfere more significantly with your mobility and daily activities.

How does a podiatrist fit into my arthritis care?

Managing arthritis often involves a team of health professionals. Depending on your needs, this may include your GP, rheumatologist, physiotherapist, occupational therapist, exercise physiologist and podiatrist. Your podiatrist can focus on your feet and lower limbs while working alongside the rest of your healthcare team.

If you have inflammatory arthritis, such as rheumatoid arthritis or psoriatic arthritis, it is particularly important to discuss any new or worsening foot symptoms with your healthcare team.

To see an allied health professional, speak to your GP about organising a GP Chronic Condition Management Plan. These plans can help people with a chronic health condition to access needed care from a range of allied health professionals.

To find a podiatrist near you can search The Australian Podiatry Associations Find and Podiatrist search engine can help you find one in your area.

Arthritis in the lower limbs can be a challenging condition to live with, but with the right care and support, it is possible to manage your symptoms effectively and maintain your quality of life. A podiatrist plays a crucial role in this process by providing personalised care that addresses your specific needs, from pain management and customised footwear to education and self-management strategies.

If you are struggling with arthritis in your feet, ankles, or knees, consider consulting a podiatrist. With their expertise, you can take proactive steps toward managing your condition and achieving better mobility and comfort in your daily life.

Taking care of your feet

Foot pain does not have to stop you from staying active. The right footwear, appropriate support and advice from a podiatrist can help you manage symptoms and maintain your mobility. If arthritis is affecting your feet, ankles or toes, talk to your healthcare team about whether seeing a podiatrist could be helpful for you.