Arthritis Insights

Fatigue is a symptom often experienced by people living with arthritis that can make everyday tasks seem impossible. Managing fatigue may often require a range of options such as support from your GP, exercise and diet, techniques to help with sleep and relaxation, and learning ways to pace and...

Arthritis can be a constant companion in the lives of millions. Managing the pain and limitations it brings can be challenging, but there’s a powerful tool that may help: mindfulness. Mindfulness is a practice that involves being fully present in the moment, without judgment. It can be helpful in...

The menopause journey is a significant phase in a woman’s life, marking the end of reproductive years. While this transition is often associated with hormonal changes and various symptoms, another aspect that deserves attention is the potential impact of menopause on arthritis. This article delves into the connection between...

Women’s Health Week celebrates the unique well-being needs of women and encourages them to prioritise their health. Among the various health considerations, arthritis stands as a significant concern for women due to its prevalence and impact on daily life. This article explores the connection between women’s health and arthritis,...

Arthritis is a chronic condition that not only affects physical wellbeing, but mental and emotional wellbeing. Many people who live with chronic pain report having higher levels of stress, anxiety, even depression however, it’s these psychological challenges that can worsen symptoms and make disease management a lot harder. How...

From the 1st of September 2023, millions of Australians who live with an ongoing, chronic condition but are stable on their medication, will soon be able to receive twice the supply of their medications for the cost of a single prescription. This schema will be able to help you...

People who live with arthritis, probably know firsthand how difficult it can be sometimes to get a good night’s sleep. It’s a catch 22 situation. Those who live with chronic pain often have a hard time getting enough good quality sleep, and those who don’t get enough good quality...

Arthritis can be a challenging condition that affects the joints, making everyday activities like walking a potential source of discomfort. Wearing the right pair of shoes may make a significant difference in managing arthritis-related foot pain and improving overall mobility. In this article, we will explore essential factors to consider...