Arthritis Insights

Arthritis includes over 100 different types of joint diseases and conditions and affects people of all ages, genders, and lifestyles. However, certain risk factors can increase the likelihood of developing arthritis. By understanding these risk factors, people can take proactive steps to manage their health and wellbeing. #1. Age...

Travelling can be an enriching experience, but for people with arthritis, it presents unique challenges that require careful planning and consideration. Understanding these challenges and employing effective strategies can make sure you have a smooth and enjoyable travel experience. In this article, we will explore some tips and considerations...

For some types of arthritis, people who are a parent, child, or sibling of someone with arthritis, may be at risk of developing a similar condition. It is very likely that genes play a part of developing some types of arthritis. But the exact role of genetics is still...

When people think about the dangers of smoking, they usually consider its impact on the lungs, heart, and overall life expectancy. However, what might not be as widely recognised is the connection between smoking and the development or worsening of arthritis. If you’re a smoker, understanding how this habit...

Arthritis is a term that encompasses over 120 different conditions characterised by joint pain, swelling, and stiffness. Managing arthritis often requires a combination of lifestyle changes and medication. Your doctor will help work out the right medication for you based on your condition and any other health factors you...

Arthritis is a common, chronic condition that affects millions of people worldwide, causing joint pain, stiffness, and reduced mobility. Living with arthritis can be challenging, but adopting a multidisciplinary approach can significantly improve your quality of life. Effective management of arthritis requires more than just medication; it involves a...

Living with arthritis can present daily challenges, from managing pain to coping with fatigue. These symptoms can significantly impact one’s quality of life, making it essential to adopt effective strategies for their management. While arthritis may not have a cure, there are various lifestyle modifications and self-care practices that...

July 2024 Dr Paul Lam developed osteoarthritis as a child while narrowly escaping starvation during the great famine in China in the late 1950s during Chairman Mao’s regime. He is now grateful for the opportunity it gave him to pursue tai chi to successfully manage his symptoms and anxiety....