Arthritis Insights

When people think about the dangers of smoking, they usually consider its impact on the lungs, heart, and overall life expectancy. However, what might not be as widely recognised is the connection between smoking and the development or worsening of arthritis. If you’re a smoker, understanding how this habit...

Arthritis is a term that encompasses over 120 different conditions characterised by joint pain, swelling, and stiffness. Managing arthritis often requires a combination of lifestyle changes and medication. Your doctor will help work out the right medication for you based on your condition and any other health factors you...

Arthritis is a common, chronic condition that affects millions of people worldwide, causing joint pain, stiffness, and reduced mobility. Living with arthritis can be challenging, but adopting a multidisciplinary approach can significantly improve your quality of life. Effective management of arthritis requires more than just medication; it involves a...

Living with arthritis can present daily challenges, from managing pain to coping with fatigue. These symptoms can significantly impact one’s quality of life, making it essential to adopt effective strategies for their management. While arthritis may not have a cure, there are various lifestyle modifications and self-care practices that...

July 2024 Dr Paul Lam developed osteoarthritis as a child while narrowly escaping starvation during the great famine in China in the late 1950s during Chairman Mao’s regime. He is now grateful for the opportunity it gave him to pursue tai chi to successfully manage his symptoms and anxiety....

While it’s true that women are more commonly diagnosed with arthritis, men are by no means immune to arthritis. In fact, arthritis can affect men of all ages, races, and backgrounds, with some differences in presentation and risk factors. In this article, we’ll explore how arthritis manifests in men,...

Living with arthritis presents various physical challenges, but the toll it takes on mental health can be equally significant. Chronic pain, fatigue, and the unpredictability of symptoms can contribute to stress, anxiety, and depression in some people. However, it is possible to build mental health resilience by empowering people to...

Living with arthritis can present daily challenges, from managing pain to coping with fatigue. These symptoms can significantly impact one’s quality of life, making it essential to adopt effective strategies for their management. While arthritis may not have a cure, there are various lifestyle modifications and self-care practices that...