Arthritis Insights

If you’re living with arthritis, the journey in family planning and parenthood can be uncertain and bring about challenges, but with careful planning, communication with healthcare professionals and a supportive network, you can safely and successfully navigate the journey of pregnancy. What you need to know Fertility Arthritis itself...

When it comes to selecting dietary supplements these days, it seems like there is a supplement available for almost anything, including arthritis! So why don’t we take a deep dive into the some of the supplements that have gained a lot of traction in the joint health space and...

Extra virgin olive oil (or EVOO for short), is a natural oil made from the juice of olives, which are fruits from olive trees commonly found in the Mediterranean region. EVOO is known for its smooth and fruity taste, fragrant smell, and beautiful golden color. It’s not just delicious;...

Many people with arthritis tend to be living with chronic pain. This can be one of the hardest parts of having arthritis. The arthritis pain may be constant, and it may come and go. Unfortunately, there isn’t a cure for arthritis. Which means for some, their arthritis pain can...

We know physical activity and nutrition are very important for managing chronic pain in arthritis, but did you know there is evidence for cognitive behavioural therapy? In this article, we look at what it is and how it works. Later this month we have expert, Professor Louise Sharpe joining...

As many people will already know from experience, arthritis can affect the feet and cause joint pain, swelling and stiffness. It can also make standing and walking painful and you may find your feet and/or toes change shape, making it harder to fit shoes. The feet and ankles can...

Our immune systems work hard to keep us healthy and happy, but when our immune system turns on us and mistakenly starts to attack the healthy cells in our joints, your joints are not going to be happy. This is what happens in inflammatory types of arthritis. Inflammation is...

Pain is a common experience that serves as a protective mechanism, alerting us to potential injury or harm. However, when pain persists for an extended period, it becomes chronic pain—a complex condition that significantly affects quality of life. In this article, we will discuss the concept of pain, chronic...