Arthritis and Heart Health
Learn how having arthritis can affect heart health and what you can do to protect yourself. Introduction Arthritis may increase your risk of developing heart disease. Rheumatoid Arthritis (RA), Gout, Lupus, Scleroderma, Sjögren’s Syndrome and Psoriatic Arthritis are particularly significant risk factors for heart disease. These can include heart...
Navigating Arthritis During Pregnancy: Insights and Considerations
Pregnancy is a transformative journey that brings about lots of physical and emotional changes. For people with arthritis, this journey might require a bit more planning and attention, as managing arthritis symptoms while nurturing a growing life becomes a delicate balancing act. In this article, we will explore arthritis...
Feeling Dismissed or Ignored? How to Talk to Your Specialist
Q: How do I talk to my specialist about getting scans or x-rays to establish exactly how much damage has been done? A: Good question. Taking this question on face vale the answer is easy- just ask! But I think there may be more than meets the eye to...
Ways to Reduce Inflammation
Question: I have both Ankylosing Spondylitis and Osteoarthritis, and so I was wondering if there were ways or things I could do to reduce inflammation to help treat my arthritis. Answer: Yes, there are certainly things you could try to help reduce or manage inflammation in your body. Other...
Pros and Cons of Cortisone Injections
Injections of Intra-articular corticosteroids (IACSs), usually combined with analgesics, are commonly performed to treat pain related to osteoarthritis (OA) e.g., hip and knee OA. While they are common, they are not without their risks. I will go on to talk about these in a moment, however first, it’s important...
Hand arthritis and Pain
Question: I have arthritis in my hand (base of thumb and wrist). It can be painful in the cooler months, and sometimes after a day of gardening and/or chores around the house, my thumb and wrist can hurt that evening and into the next day. Is there anything I...
National Safe Work Month
What is National Safe Work Month? October is National Safe Work Month – a month to recognise and commit to building a safe and healthy workplace for all. In Australia, work-related musculoskeletal disorders (including conditions like repetitive strain injuries; back pain; arthritis; tendinitis; bursitis) are the leading work health...
The Link between Arthritis and Prolonged Sitting in the Workplace
The day-to-day demands of work can pose many challenges when you are living with arthritis. One of the biggest factors impacting your health when working from home or in the office is prolonged sitting. Sitting for long hours in one position may affect brain function, reduce blood flow, lower...
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