Understanding Fatigue in Arthritis: Why Does Arthritis Make You Tired?
Living with arthritis goes beyond managing joint pain; it often involves living with a range of symptoms that can impact overall wellbeing. One common and often overlooked symptom is fatigue. Feeling tired or exhausted is a common symptom among people with arthritis, and it can significantly affect daily life. In this article, we explore...
Setting SMART Health Goals for a Healthier Life with Arthritis
Living with arthritis presents unique challenges, but setting goals can be a great tool for helping manage your condition and improve your overall wellbeing. One effective approach to goal setting is using the SMART criteria – Specific, Measurable, Achievable, Realistic, and Timely. In this article we’ll explore how applying SMART...
Enjoying a Pain-Free Holiday Season: Joint Protection Strategies for Arthritis
The holiday period is a time of joy, celebration, and spending quality moments with loved ones. If you live with arthritis, this festive time can also bring challenges with increased activity, which may worsen joint pain and cause discomfort. This time of the year should be enjoyed and stress-free,...
Holiday coming up? Be prepared & travel wisely!
Have you got a holiday booked and ready to go? Are you nervous about the prospect of long flights, hours of walk, accessibility in unknown environments? Traveling can be a rewarding and enriching experience, allowing you to explore new places, cultures, and cuisines. However, for those living with arthritis,...
The Painful Truth About Gout: Causes, Symptoms, and Treatment
Gout has been recognised since ancient times. This painful and often debilitating form of arthritis is caused by an excess buildup of uric acid in the body. Gout can affect anyone, and its symptoms can be excruciating. In this article, we’ll explore the causes, symptoms, and treatment options for...
Abexol: A new alternative in Osteoarthritis Management?
Every now and then we help a commercial partner reach our audience, it’s one of the things that helps to subsidise our services, many of which we provide for free. We hope you find this article relevant and useful. More than 3 million people in Australia seek treatment...
The Link Between Arthritis And Diabetes
Arthritis refers to a group of over 100 conditions which can affect any joint in the body. As well as the tell tale symptoms of arthritis (like joint pain, swelling and stiffness), people living with arthritis may also experience other symptoms or conditions. In this article, we explore diabetes...
Empowering Independence: The Benefits of Assistive Devices for Arthritis
Arthritis can present significant challenges in daily life, affecting people’s ability to perform even the simplest tasks. However, there’s a wide range of assistive devices available that can make a world of difference for people living with arthritis. In this article, we’ll explore what assistive devices are, discuss their...
Subscribe to our mailing list
Our free eNewsletter keeps you up-to-date on information about managing your condition, our programs and the latest news & research about arthritis and other musculoskeletal conditions.