Living Well with Arthritis

Living with arthritis can be challenging, yet amazing breakthroughs in technology are empowering individuals to take control of their wellbeing. Enter Clara, the AI-powered app launched by The Arthritis Movement to support Australians living with arthritis. Designed in collaboration with trusted health professionals, Clara delivers expert-backed insights and tools...

Living with arthritis can be challenging, and stress can make symptoms worse. When you’re feeling overwhelmed, your body releases stress hormones that can increase inflammation, pain, and fatigue—all of which may trigger arthritis flare-ups. Learning how to manage stress effectively can reduce the frequency and severity of flare-ups while...

The Importance of Self-Care During the Festive Season When managing arthritis, self-care becomes even more critical during busy times like Christmas and New Year. With heightened expectations and plenty of social activities, people may feel pressured to “keep up” with others. However prioritising your health is not only important...

Every now and then we help a commercial partner reach our audience, it’s one of the things that helps to subsidise our services, many of which we provide for free. We hope you find this article relevant and useful.  Summer brings longer days and opportunities to bask in the...

Managing arthritis can be challenging, both physically and emotionally. The chronic pain, limited mobility, and lifestyle adjustments associated with arthritis can sometimes feel overwhelming. However, having a strong support network can make a huge difference. When you have people who encourage you, provide comfort, and offer practical assistance, it...

Managing arthritis is a journey that involves much more than just treating physical symptoms. For many people with arthritis, monitoring pain levels and tracking progress can be incredibly beneficial in understanding how their condition fluctuates and identifying what works best for them. While arthritis symptoms such as pain, stiffness,...

Travelling can be an enriching experience, but for people with arthritis, it presents unique challenges that require careful planning and consideration. Understanding these challenges and employing effective strategies can make sure you have a smooth and enjoyable travel experience. In this article, we will explore some tips and considerations...

For some types of arthritis, people who are a parent, child, or sibling of someone with arthritis, may be at risk of developing a similar condition. It is very likely that genes play a part of developing some types of arthritis. But the exact role of genetics is still...