Windsor Wednesday Morning Class (10.30-11.30am) - Land based only

$120.00 AUD
Approx $81.96 USD


Classes available to start from 8 January 2020.

Time : 10.30am - 11.30am
Day: Wednesday
Location : Plus Fitness Gym at 10 Northerly Street, Windsor 2756

Classes run for 12 weeks and are designed to improve strength and balance in a social and safe environment. You will complete a simple fitness assessment at the beginning and end of the program to see what progress you have made! Exercises are low intensity and designed specifically for people older 65 and for those living with arthritis. 

Your gift will help fund self-management courses, education seminars and will provide individual support for people living with arthritis.