Windsor Wednesday Morning Class (10.30-11.30am) - Land based only

$120.00 AUD
Approx $72.12 USD


Classes available to start from 8 January 2020.

Time : 10.30am - 11.30am
Day: Wednesday
Location : Plus Fitness Gym at 10 Northey Street, Windsor 4030

Classes run for 12 weeks and are designed to improve strength and balance in a social and safe environment. You will complete a simple fitness assessment at the beginning and end of the program to see what progress you have made! Exercises are low intensity and designed specifically for people older 65 and for those living with arthritis. 

Your gift will fund support services for people living with arthritis and help us to continue researching for better treatments and cures.