South Brisbane Thursday Afternoon Class (1:00pm - 2:00pm) - Land based only
Approx $80.52 USD
Time : 1.00pm - 2.00pm
Location : Inspire Health Services, 365 Montague Road, West End, QLD 4101
Classes run for 12 weeks and are designed to improve strength and balance in a social and safe environment. You will complete a simple fitness assessment at the beginning and end of the program to see what progress you have made! Exercises are low intensity and designed specifically for people older 65 and for those living with arthritis.