Gympie Monday Afternoon Class (2:00pm - 3:00pm) - Land based only
Approx $72.12 USD
Time : 2.00pm - 3.00pm
Location : Cooinda Aged Care, 2 Cooinda Street, Gympie, 4570
Classes run for 12 weeks and are designed to improve strength and balance in a social and safe environment. You will complete a simple fitness assessment at the beginning and end of the program to see what progress you have made! Exercises are low intensity and designed specifically for people older 65 and for those living with arthritis.
This class is land-based only, for the duration of the 12-week program.