Friday Morning (10.30 -11.30am) ONLINE class
Approx $0.00 USD
IMPORTANT NOTICE: This class is currently full for immediate start. Spaces will become available
intermittently. To be added to the wait list for these spaces, please continue with this order.
Time : 10.30am - 11.30am
Location : ONLINE
This is an online program led by Full Circle Wellness, Noosa.
Classes run for 12 weeks and are designed to improve strength and balance in a social and safe environment. You will complete a simple fitness assessment at the beginning and end of the program to see what progress you have made! Exercises are low intensity and designed specifically for people older 65 and for those living with arthritis.
This class is land-based only, for the duration of the 12-week program.