Bald Hills Wednesday Afternoon class (1:00pm - 2:00pm) - Land based only
Approx $81.96 USD
Classes will be available to start from 22 January 2020.
Time : 1.00pm - 2.00pm
Location : Green Apple Wellness Centre, 21 Bald Hills Road, Bald Hills QLD 4036.
Classes run for 12 weeks and are designed to improve strength and balance in a social and safe environment. You will complete a simple fitness assessment at the beginning and end of the program to see what progress you have made! Exercises are low intensity and designed specifically for people older 65 and for those living with arthritis.
This class is land-based only, for the duration of the 12-week program.