OA Self Management Course Registration (October)

$30.00 AUD
Approx $21.33 USD

Only 13 left!
 

Did you know that attending a self-management course is recommended in the medical management guidelines for Osteoarthritis? Arthritis Queensland’s Take Charge of Osteoarthritis Arthritis course is designed to help people living with osteoarthritis improve their health and wellbeing.

This 6 week course is delivered by Arthritis Queensland’s Health Education team and includes interactive presentations, activities and group discussions which cover a variety of topics including:
  • The risk factors for osteoarthritis arthritis
  • The disease process of osteoarthritis arthritis
  • Assembling and communicating with your healthcare team
  • Medications, supplements and natural therapies
  • Physical activity and exercise
  • Diet and nutrition
  • Pain management
  • Emotional and mental health management
  • Surgeries

Cost | $30 (non-members); Free (members) - if you are an Arthritis Queensland Member, please contact (07) 3857 4200 or email james@arthritis.org.au to register. If you are not a member, please fill out the forms below to register.

This course is held over 6 weeks at Arthritis Queendsland Offices, 42 Costin Street, Fortitude Valley 4006

Friday 26 October 10.00am - 12.00pm
Friday 2 November 10.00am - 12.00pm
Friday 9 November 10.00am -12.00pm
Friday 16 November 10.00am - 12.00pm
Friday 23 November 10.00am - 12.00pm
Friday 30 November 10.00am - 12.00pm