OA Self Management Course Registration (Aug)

$30.00 AUD
Approx $21.81 USD

Only 10 left!
 

Did you know that attending a self-management course is recommended in the medical management guidelines for Osteoarthritis? Arthritis Queensland’s Take Charge of Osteoarthritis Arthritis course is designed to help people living with osteoarthritis improve their health and wellbeing.

This 6 week course is delivered by Arthritis Queensland’s Health Education team and includes interactive presentations, activities and group discussions which cover a variety of topics including:
  • The risk factors for osteoarthritis arthritis
  • The disease process of osteoarthritis arthritis
  • Assembling and communicating with your healthcare team
  • Medications, supplements and natural therapies
  • Physical activity and exercise
  • Diet and nutrition
  • Pain management
  • Emotional and mental health management
  • Surgeries

This course is held over 6 weeks at Arthritis Queensland Offices, 42 Costin Street, Fortitude Valley 4006

Friday 3 August 10.00am - 12.00pm
Friday 10 August 10.00am - 12.00pm
Friday 17 August 10.00am -12.00pm
Friday 24 August 10.00am - 12.00pm
Friday 31 August 10.00am - 12.00pm
Friday 7 September 10.00am - 12.00pm