OA Self Management Course Registration (Aug)

$27.27 AUD
Approx $20.07 USD

Only 13 left!

Arthritis Queensland’s Take Charge of Osteoarthritis Arthritis course is designed to help people living with osteoarthritis improve their health and wellbeing.

This 6 week course is delivered by Arthritis Queensland’s Health Education team and includes interactive presentations, activities and group discussions which cover a variety of topics including:
  • The risk factors for osteoarthritis arthritis
  • The disease process of osteoarthritis arthritis
  • Assembling and communicating with your healthcare team
  • Medications, supplements and natural therapies
  • Physical activity and exercise
  • Diet and nutrition
  • Pain management
  • Emotional and mental health management
  • Surgeries

This course is held over 6 weeks at Arthritis Queendsland Offices, 1Cartwright Street, Windsor

Friday 3 August 10.00am - 12.00pm
Friday 10 August 10.00am - 12.00pm
Friday 17 August 10.00am -12.00pm
Friday 24 August 10.00am - 12.00pm
Friday 31 August 10.00am - 12.00pm
Friday 7 September 10.00am - 12.00pm