Arthritis Webinars supported by fisiocrem

At Arthritis QLD, we are dedicated to enhancing the wellbeing of Queenslanders with arthritis. Join our webinars to learn ways to improve your health in the comfort of your home or office. Our series of online arthritis webinars deliver information about healthy lifestyles, diet, exercise, pain management and other key issues related to living with arthritis. 

Next Webinar

Exercising for Flexibility and Stability: A Basic Guide

  • 11.00am (QLD Time), Thursday 21 March

In this webinar, we will introduce you to exercises and techniques specifically designed to enhance your flexibility and stability.

Flexibility and stability are the pillars of a healthy, active life, and these types of exercises can be especially important for arthritis. Discover which flexibility and stability exercises not only help maintain the function of your joints but can protect you against falls and fractures by improving coordination and proprioception.


Register here Register here


Upcoming Webinars


Exercise

Exercising for Flexibility and Stability: A Basic Guide


21 Mar, 11.00am

Fit for All: Affordable Strategies for an Active Lifestyle 

26 Mar, 6.30pm


Research

Identifying Fake Science



02 Apr, 9.00am

Dietary Supplementation for your Joints – Where is the Evidence At? by Dr. Tim Crowe

10 Apr, 7.00pm

Telehealth & Virtual Healthcare



16 Apr, 10.00am

Gut Health & Arthritis – Research Updates with Dr Anne-Sophie Bergot, Prof Mark Morrison, Dr Hannah Mayr 


24 Apr, 12.00pm



Mental Health

Understanding Pain: The Psychology of the Experience

07 May, 12.00pm

Mental Health & Arthritis: Pain, Emotions & Stress

15 May, 12.00pm

Mindfulness & Arthritis



23 May, 7.30pm

Building Mental Health Resilience by Dr. Judy Lovas


28 May, 10.00am



Arthritis Across the Lifespan

Inflammatory Arthritis in Young Adults

20 June, 6.00pm

Joint Surgery on your Radar? What you Need to Know

27 June, 10.00am



Healthcare Navigation

Navigating the Healthcare System

04 July, 12.00pm

Work Smarter, Not Harder - Assistive Aids & Adaptive Technologies

10 July, 7.00pm

Planning for Long-Term Care and Future Needs


24 July, 7.00pm


Medications

Understanding Arthritis Medications: A Comprehensive Overview

06 Aug, 12.00pm

Fibromyalgia



20 Aug, 10.00am

Biologics and Biosimilars for Inflammatory Arthritis with A/Prof Helen Benham

26 Aug, 1.00pm


Emerging Arthritis Therapies


29 Aug, 12.00pm


Non-Pharmacological Strategies

Sleep & Arthritis

03 Sep, 10.00am

CBT & Arthritis

11 Sep, 12.00pm


Lifestyle Tips

Travelling with Arthritis

19 Sep, 7.00pm

Small Shifts, Big Gains – Arthritis Friendly Lifestyle Tips

25 Sep, 12.00pm

Managing Arthritis in the Workplace


9 Oct, 6.00pm

Arthritis & Relationships


17 Oct, 11.00am



Christmas Tips

Arthritis & Christmas Time – Tips to Thrive Through the Holiday Season 


14 Nov, 11.00am

Managing Seasonal Stress with Arthritis 

26 Nov, 9.00am



PAID SPONSOR

fisiocrem – Designed to keep you moving.

Fisiocrem Joint Ease is for the temporary relief of symptoms of mild osteoarthritis, mild arthritis, and joint pain. Shop online at www.fisiocrem.com.au and use the code: KEEPMOVING for 30% off fisiocrem & fisiocrem merchandise. Always read the label and follow the directions for use. 

Recordings of our past webinars can be viewed in our
Webinar Library

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