Our 6 week self-management courses are designed to help you take charge of arthritis!

All courses are delivered in a friendly and relaxed group environment from our offices in Windsor.

In weekly 2 hour sessions, spread over 6 weeks, our Health Education Team will help you learn more about your condition through interactive presentations, activities and group discussion. Topics covered include:

  • Risk factors for arthritis
  • Disease progression
  • Pain management
  • Medication
  • Surgery
  • Supplement and natural therapies
  • Physical Activity
  • Diet and nutrition
  • And much more!

Arthritis Queensland offers two bespoke courses to support people living with inflammatory arthritis and people living with osteoarthritis.

Intakes for each course will take place through the year. Register for your preferred course and start date below. 

Take Charge of Inflammatory Arthritis




Take Charge of Osteoarthritis 




Spaces are limited so register today to take charge of arthritis!