• 7.00pm (QLD), Thursday 24 August

In this webinar, we explore the relationship between arthritis and sleep, highlighting the impact of pain, inflammation, and medication side effects on sleep quality and quantity. We will discuss the importance of prioritizing sleep and strategies for improving sleep hygiene.

Join us to discover practical tips and evidence-based approaches to promote better sleep and enhance overall well-being for individuals with arthritis.

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Your gift will help fund self-management courses, education seminars and will provide individual support for people living with arthritis.

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