Your gift will help fund self-management courses, education seminars and will provide individual support for people living with arthritis.
Supporting Queenslanders With Arthritis | Arthritis QLD>How We Can Help>Webinars>Webinar: Arthritis & Mindfulness
In
this webinar, we explore the benefits of mindfulness in managing arthritis, including pain reduction, stress management, and improved
overall well-being.
We will discuss mindfulness techniques, such as meditation and body awareness, that can help individuals cultivate present-moment awareness and develop a compassionate and accepting attitude towards their arthritis.
Join us to discover how incorporating mindfulness into daily life can enhance resilience and promote self-care whilst living with Arthritis.
Your gift will help fund self-management courses, education seminars and will provide individual support for people living with arthritis.