Stop the Holidays from Sabotaging Your Diet

Arthritis Foundation 


Sticking to our regular healthy eating pattern during the holiday season can be difficult. To help avoid food-related stress, or throwing your arthritis management out the window, this article by Arthritis Foundation provides some advice to help with healthy eating over the Christmas period. 

To read the Arthritis Foundation article, click here: http://blog.arthritis.org/living-with-arthritis/holidays-arthritis-diet/?_ga=2.28527548.1205884558.1575432527-1097855943.1565322534


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