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Home>About Arthritis>Arthritis Insights>Common Exercise Hurdles and Ways to Get Past Them
As well as being great for our overall health, we know exercise can have many benefits for our arthritis and its symptoms. But, keeping up regular
exercise habits can be difficult for a wide range of reasons.
The Arthritis Foundation have put together this article to help overcome the 10 most common excuses for skipping exercise. If you can relate to any of these excuses, give some of their suggested strategies a go, to help with taking that first step.
To read the article, click here: https://www.arthritis.org/living-with-arthritis/exercise/success/exercise-excuses.php
Your gift will fund support services for people living with arthritis and help us to continue researching for better treatments and cures.