Arthritis Blog


Exercise and Arthritis
Exercise and Arthritis: Exercise is Medicine! - By Dane Larsen (Accredited Exercise Physiologist, Aspire Fitness & Rehabilitation)


Feet and Arthritis
Preventing Foot Problems - By the American Arthritis Foundation
A Real Pain in the Foot - By Dr Adam Bird (Head of Podiatry, Faculty of Health Sciences, La Trobe University)
Improving the Treatment of Gout - By Dr Philip Robinson (Rheumatologist and Director Royal Brisbane and Womens Hospital's Gout Clinic)


Hot and Cold Therapies
Tips for using hot and cold therapies - By Margit Nezold (Physiotherapy Student and AQ Volunteer)


Morning Pain
Managing Morning Pain and Stiffness
- By Katherine Curcuruto (Occupational Therapist & AQ Volunteer)


Arthritis Management During Pregnancy - By Arthritis Research U.K.
Pregnancy and Arthritis: the benefits of hydrotherapy - By Rebecca Davey
(Chief Executive Officer Arthritis ACT)


Sedentary Behaviour and Arthritis
Sedentary Behaviour and Arthritis - By James Bayliss (Health Promotions Officer Arthritis Queensland)


Walking and Arthritis
Starting a Safe and Enjoyable Walking Routine - By Katherine Curcuruto (Occupational Therapist) & James Bayliss (Health Promotions Officer, Arthritis Queensland)

Weight Loss and Arthritis
Weight loss and Arthritis - Adapted from Teresa T. Gentry (Arthritis Foundation)

Warming up
Warming up and Stretching - Adapted from Linda Melone (Arthritis Foundation)